Thursday, December 31, 2015

12/31/15

up by 5am; out to work by  7am; work til 3pm and then home by 4pm for evening; home all evening; crash by 10pm

Monday, December 28, 2015

12/27/15

At home all day and evening ... crash by midnight.

12/26/15

At house all day and evening ... video games and booze; crash by midnight.

12/25/15

up by 9am; at house all day and evening; crash by midnight.

12/24/15

up by 5am; out to work by 7am; off early and home by 2pm and for evening. Crash by 1am.

Thursday, December 24, 2015

12/23/15

up by 5am; out to work by 7am; to local school track around 1130am for cardio and back to work by 1230pm; work till 4pm and then home by 5pm for evening; crash by 630pm

12/22/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm.

12/21/15

up by 8am; out to store around 9am and back by 930am; at house all day and evening; crash by8pm

12/20/15

up by 7am; out from house to store around 1pm and then back in by 130pm for day/evening; crash by 10pm.

12/19/15

up by 5am; out to gym by 630am for weight training and then to work by 8am and till noon; from work, home by 1pm and then out to local cantina around 2pm for drinks and back home by 330pm for evening; crash by 2am;

Friday, December 18, 2015

12/18/15

up by 5am; out to work by 7am; out to gym  at 1145am for cardio training and then back to work by 1245pm; work till 330pm and then to J crew local shop to return some boots; home by 5pm and for evening; crash by 9pm.

12/17/15

up by 230am; out to gym by 3am for weight training and back home by 430am for sleep; then to work by 7am; work till 1130am and the to gym for 30 minutes core training and back to work by noon; work till 4pm and then home by 5pm for evening; crash by 9pm.

Wednesday, December 16, 2015

12/16/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 8pm.

Tuesday, December 15, 2015

12/14/15

Took off work; at house all day and evening. Crash by 10pm.

12/13/15

Up by 9am; out to store around 1pm and then home for day/evening. Crash by 10pm

12/12/15

up by 5am; out to work by 8am; work till noon and then home by  2pm for evening. Crash by 3am.

Friday, December 11, 2015

12/11/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio; back to work by 1230pm and till 4pm. home by 5pm and for evening. Crash by 9pm.

12/10/15

up by 5am; out to work by 7am; work till 3pm and to gym near house for shower and then to house by 4pm and for evening; crash by 9pm.

Wednesday, December 9, 2015

12/09/15

up by 5am; out to work by 7am; work till 4pm and then by RadioShack and Kroger in my neighborhood before arriving home around 5pm; crash by 9pm.

12/08/15

up by 5am; out to work by 7am; work till 4pm and then home by 430pm for evening; crash by 9pm.

Tuesday, December 8, 2015

Friday, December 4, 2015

12/04/15

up by 3am; out to gym by 330am for weight training and then home by 445am; house till 6am and then out to work by 7am. Work till 330pm and then home by 430pm; from house out to local cantina to write and have a couple beers and then back home by 730pm and for evening. Crash by 2am.

Thursday, December 3, 2015

12/03/15

up by 4am; out to work by 7am; work till 1115am and then go gym for cardio training; back to work by 1230pm and till 4pm; home by 435pm and for evening; crash by 8pm.

Wednesday, December 2, 2015

12/02/15

up by 4am; out to gym by 445am for weight training and then to work by 7am; work till 1130am and then to gym for core training; by Fudruckers for lunch and then back to work by 1pm; work till 4pm and then home by 5pm for evening; crash by 10pm.

12/01/15

up by 5am; out to work by 7am; work till 1130am and then to gym for 1 hour cardio; back to work by 1pm and till 4pm; home by 430pm and crash by 8pm.

Monday, November 30, 2015

11/30/15

up by 5am; out to work by 7am; work till 4pm and home by 430pm for night; crash by 10pm.

11/29/15

At house all day; out for fast food around 10am and then home by 11am; crash by 9pm.

11/28/15

up by 9am; out to store around 930am and home by 10pm for day/afternoon. Crash by 10pm.

11/27/15

up by 9am; out house all day and afternoon; crash by 9pm.

11/26/15

up by 8am; out for re supply around 830am and then home by  9am for day/afternoon; crash by 9pm.

11/25/15

up by 3am; out to gym by 5am and till 630am and then to work by 7am; work till 3pm and then home by 4pm and crash by 2am.

Tuesday, November 24, 2015

11/24/15

up by 5am; out to work by 7am; work till 1115am and then to park for 3 mile run in the woods; back to work by 1230pm and till 4pm; home from work by 430pm and crash by 8pm.

Monday, November 23, 2015

11/23/15

up by 5am; out to work by 7am; left work at 3pm and home by 430pm for evening. crash by 9pm.

11/22/15

up by 8am; at house all day. Crash by 5pm.

11/21/15

at house all day; video games and beer. crash by 10pm

11/20/15

up by 3am; out to gym for weight training from 4 to 5am and then to work by 7am; work till 4pm and home by 5pm; out to cantina near house and back home by 8pm for evening. Crash by 2am.

Thursday, November 19, 2015

11/19/15

up by 5am; out to work by 7am; at gym from 1130 to 1230pm for cardio and back to work by 1245pm; work till 4pm and then home by 5pm for evening; crash by 8pm.

Wednesday, November 18, 2015

11/18/15

up by 3am; out to gym by 345pm for weight training and then back home by 5am and then to work by 7am; work till 1pm and then to gym for core training and then to get hair cut and then back to work by 2pm; work till 4pm and home by 5pm for evening; crash by 10pm.

Tuesday, November 17, 2015

11/17/15

up by 5am; out to work by 7am; work till 1130am and then to gym for 1hr cardio; back to work by 1230pm and till 330pm; home by 415pm and for evening; Harley stopped by to pick up Amo around 7pm and crash by 730pm.

11/16/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm.

11/15/15

up by  11am; out around 1230pm for resupply and then back in house for evening; crash by 8pm.

11/14/15

up by 4am; out to gym by 5am for weight training and then back to house; out to work by 8am and till noon and then home by 1230pm; at house cutting grass, cleaning indoors till 230pm and then out to local cantina for food and drink; home by 4pm for evening; crash by 3am.

Friday, November 13, 2015

11/13/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio and back to work by 1230pm; work till 4pm and home by 430pm for evening; crash by 9pm.

Wednesday, November 11, 2015

11/11/15

up by 5am; out to work by 7am; work till 4pm and home by 430pm for evening; crash by 9pm.

11/10/15

up by 5am; out to work by 7am; work till 4pm and home by 5pm for evening; crash by 9pm.

Tuesday, November 10, 2015

11/09/15

played hookie from work; at house all day and evening. Crash by 8pm

11/08/15

At house all day .. out to store around 1pm for supplies and then in for day/evening.

11/07/15

at home all day and evening; recreating...

11/06/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 4pm and then home by 5pm for evening; crash by 2am

Friday, November 6, 2015

11/05/15

up by 5am; out to work by 7am; work till 130pm and then to gym by  2pm for cardio; back to work by 3pm and till 4pm and then home by 4pm; crash by 730pm.

Wednesday, November 4, 2015

11/04/15

up by 5am; out to work by 7am; work till 1115am and then go gym for weight training until 1245pm; back to work by 1pm and till 345pm; home by 430pm for evening; crash by 9pm

11/03/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio and back to work by 1230pm; work till 4pm and then home by 5pm for evening; crash by 9pm.

Tuesday, November 3, 2015

11/02/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio; back to work by 1230pm and till 4pm; home by 5pm and for evening; crash by 9pm.

11/01/15

up by 7am; at house all day and afternoon, crash by 8pm.

10/31/15

up by 6am; out to work by 8am; work till noon and then home by 2pm and for evening; crash by 4am;

10/30/15

up by 3am; out to gym by 330am for weight training and then to work by 7am; work till 1130am and then to gym for core training; back to work by 1230pm and till 4pm; home by 5pm and for evening; crash by 10pm.

Friday, October 30, 2015

10/29/15

up by 4am; out to park by 530am for 3 mile run; to work by 7am; work till 1130am and then to gym for 30 more minutes cardio training and back to work by 1230pm; work till 4pm and then home by 430pm for evening; crash by 8pm.

Wednesday, October 28, 2015

10/28/15

up by 3am; out to gym by 345am for weight training; back home by 5am for nap and news and then to work by 7am; work till 1130am and then to gym for 40mins core training; back to work by 1230pm; work till 345pm and then home by 5pm for evening; crash by 9pm.

10/27/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio session; back to work by 1230pm and till 4pm; home by 430pm for evening; crash by 7 30pm.

Monday, October 26, 2015

10/26/15

up by 5am; out to work by 7am; work till 1pm and then to theater for a movie; home by 4pm and for evening; crash by 9pm.

10/25/15

At house all day, mostly sleeping; crash for night by 3pm.

10/24/15

up by 6am; out to beach by 9am for a surf and then home by 3pm for evening; crash by 3am.

10/23/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio; back to work by 1230pm; work ti ll 4pm and home by 430pm. Crash by 10pm.

Friday, October 23, 2015

10/22/15

up by 3am; out to gym by 4am for weight training; back home by 530am and then to work by 7am; work till 1130am and then to gym for core training; back to work by 1230pm. work till 4pm and then home by 430pm. Crash by 9pm.

10/21/15

up by 5am; out to work by 7am; out to gym by 1130am for cardio and back to work by 1230pm; work till 4pm and then home by  5pm for evening; crash by 8pm.

Wednesday, October 21, 2015

10/20/15

up by 3am; out to gym by 4am for weight training and to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm.

10/19/15

up by 5am; out to work by 7am; work till 3pm and then home 4pm for evening; crash by 7pm.

10/18/15

up by 5am; out to beach for a surf by 930am and at beach till 2pm; home by 4pm for evening; crash by 10pm.

See?

I really do go out in public and do semi-social things every now and again.

Here's proof!

...


10/17/15

up by 4am; out to gym by 5am for weight training and then to work by 8am; work till noon and then to woods for  three mile run; home by 2pm and for day/evening; crash by 9pm.

Saturday, October 17, 2015

10/16/15

up by 5am; out to work by 7am; work till 11am and then go gym for cardio; back to work by 1pm and till 4pm; home by 5pm for evening and crash by 10pm.

10/15/15

up by 230am; out to gym by 3am for weight training; back home by 5am for news and coffee and then to work by 7am; work till 1130am and then to gym for core training; back to work by 1230pm and till 4pm; home by 5pm for evening; crash by 10pm.

Wednesday, October 14, 2015

10/14/15

up by 5am; out to work by 7am; to gym from 1115am to 1230pm for cardio and back to work by 1235pm. work till 4pm and then home by 5pm for evening; crash by 8pm.

10/13/15

up by 5am; out to work by 7am; work till 3pm and then home by 4pm for evening; crash by 9pm.

Tuesday, October 13, 2015

Saturday, October 10, 2015

10/10/15

up by 6am; out to trails by 10am for 7 mile run in the woods; back home by 1pm and then out to local cantina around 2pm for drink and some typing; home by 4pm and for evening; crash by 4am

10/09/15

up by 230am; out to gym by 3am for weight training and then back home by 430am; crashed till 530am and then to work by 7am; work till 1130am and then to gym for 50 mins cardio; back to work by 1pm and till 4pm; home by 5pm and for evening, crash by 10pm.

10/08/15

up by 5am; out to work by 7am; left work at 10am and then to memorial service for friend by 1230pm; back to house by 2pm for after party and in house all evening; crash by 10pm.

Thursday, October 8, 2015

10/07/15

up by 5am; out to work by 7am; work till 12pm and then to gym for 1 hour cardio; back to work by 130pm and till 4pm; home by 5pm for evening; crash by 8:30pm.

10/06/15

up by 5am; out to work by 7am; work till 4pm and home by 5pm for evening; crash by 9pm.

Tuesday, October 6, 2015

10/05/15

up by 6am; out to store around 7am and then home all day/evening; crash by 5pm.

10/04/15

up by 8am; at house all day/evening; crash by 10pm

10/03/15

up by 5am; out to park for a run by 7am and then to work by 8am; work till noon and then home for the afternoon/evening. Crash by 3am

Saturday, October 3, 2015

10/02/15

up by 230am; out to gym by 3am for weight training; back to house by 430am and then to work by 7am; work till 11am and then to gym for 45mins core workout; back to work by 1230pm and then home by 430pm for evening. Crash by 1030pm.

10/01/15

up by 5am; out to work by 7am; work till 11am and then to gym for 1 hour cardio; back to work by 1245pm and till 4pm; home from work by 5pm and for evening; crash by 7pm.

Thursday, October 1, 2015

09/30/15

up by 230am; out to gym by 3am for weight training and then back home by 430am to crash another hour till 530am; to work by 7am and then back to gym by 1130am for core/ab work. Back to work by 1230am and till 4pm; home from work by 5pm for evening; crash by 1030pm.

Wednesday, September 30, 2015

09/29/15

up by 5am; out to work by 7am; work till 11am and then to gym for 1 hour cardio; back to work by 1230pm; work till 4pm and then to house by 5pm for evening; crash by 7pm.

09/28/15

up by 5am; out to work by 7am; work till 1pm and then out to see film (Sicario; it was excellent); home from theater by 5pm and for evening; crash by 9pm.

Tuesday, September 29, 2015

09/27/15

up by 9am; at house all day recovering from debauchery and otherwise. Crash by 3pm in the afternoon.

09/26/15

uup around 9am;  stayed at home all day/evening recreating;  ordered take out but otherwise in all day; music/video/games/etc. Crash by 10pm.

09/25/15

up by 3am out to gym by 330pm for weight training; back home by 5pm; crash till 6am and then out to work by 7am; work till 11am and then go gym to do core/abs; back to work by 1230am and till 4pm; home by 5pm for evening; up all night at house; booze and vid games.

09/24/15

up by 5am; out to work by 7am; work till 1130am and to gym by 1140am for cardio; back to work by 1pm and till 4pm; home by 5pm and crash by830pm.

Thursday, September 24, 2015

09/23/15

up by 5am; out to work by 7am; work till 11am and then to gym for strength training; back to work by 1pm and till 4pm; home by 445pm and for evening; crash by 10pm.

09/24/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio; back to work by 1230pm and till 340pm; home from work by 430pm and for evening; crash by 8pm.

Tuesday, September 22, 2015

09/22/15

up by 5am; out to work by 7am; to gym by 1130am for cardio and then back to work by 1230pm; work till 5pm and then home by 6pm for evening; crash by 9pm.

Monday, September 21, 2015

09/21/15

up by 6am; to work by 8am and till 1pm; from work to theater for movie from 150pm to 4pm and home by  530pm for evening; cr ash by 8pm.

09/20/15

up by 4am; out to store around noon for re supply and then in all day/evening; crash by 8pm.

Saturday, September 19, 2015

09/19/15

up by 4am; out to gym by 5am for weight training and then to work by 8am; work till noon and then to park for two mile run in the woods; from park to hospital to see ailing friend and then to Fry's to return some electronics; from Fry's to grocery store and then home by 445pm and for evening; crash by 3am.

09/18/15

up by 5am; out to work by 7am and till 1130am; 1130am to 1230pm at gym for cardio training; work till 4pm and then home by 445pm; crash by 8pm

09/17/15

up by 230am; out to gym by 3am for weight training and then home by 445am for coffee/nap/news; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm.

Wednesday, September 16, 2015

09/16/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio; back to work by 1pm and till 4pm; home by 445pm and for evening; crash by 8pm.

09/15/15

up by 5am; out to work by 7am; work till  4pm and home by 5pm for evening; crash by 9pm.

Tuesday, September 15, 2015

Saturday, September 12, 2015

09/12/15

up by 5am; out to gym by 530 for weight training and then back home by 8pm; out from house around 930am to return some merch to Fry's and then to see friend in hospital; from hospital to local grocer for major shopping and then home by 2pm; yard work till 330pm and then in for evening. Video games and booze/music ... crash by 3am.

09/11/15

up by 5am; out to work by 7am and to 1115am; to gym by 1130am for cardio till 1215am and then back to work by 1230am; work till 330pm and then home by 430pm and for evening; crash by 11pm.

Friday, September 11, 2015

09/10/15

up by 230am; out to gym by 3am for weight training; back from gym by 430am and then out to  work by 7am; work till 4pm and home by 5pm for evening; crash by 11pm.

Wednesday, September 9, 2015

09/09/15

up by 5am; out to work by 7am; work till 1120am and then to gym by 11:30 for cardio; gym till noon and then to store for groceries ... back to work by 1230pm and to 4pm; home by 5pm for evening. crash by 7pm.

09/08/15

up by 5am; out to work by 7am; work till 2pm and then to theater .. .realized I left my card in my work truck and had to drive all the way back to work to get it; home by 330pm and for evening; crash by 9pm.

Tuesday, September 8, 2015

09/07/15

up by 6am; at house all day, booze and video games; crash by 9pm.

09/06/15

up by 9am; out to store in morning and then home all day/evening; crash by 3am.

09/05/15

up by 5am; to park by 7am for 3 mile run in the woods and to work by 8pm; work till noon and then home by 2pm; at house all afternoon/evening; crash by 2am.

09/04/15

up by 230am; out to gym by 330am for weight training; work by 7am and till 345pm; home from work by 5pm. Crash by midnight.

Thursday, September 3, 2015

09/03/15

up by 4am; out to park by 530am for 3 mile run; from park to work by 7am; work till 340pm and then to Fry's to return some merchandise; home by 530pm for evening; crash by 8pm.

09/02/15

up by 230am; out to gym by 315am for weight training and home by 5am; out to work by 7am; work till 1130am and then to gym by 1145am for 20 mins cardio; back to work by 1230pm and till 330pm; home by 415pm and for evening; crash by 10pm.

Tuesday, September 1, 2015

09/01/15

up by 5am; out to work by 7am; work till 4pm and then to gym by 430pm for cardio; home from gym by 515pm and for evening; crash by 830pm.

08/31/15

up by 5am; out to work by 7am; work till 330pm and then home by 4pm for efvening; crash by 8pm

Monday, August 31, 2015

08/30/15

at house all day/evening; crash by 9pm.

08/29/15

up by 4am; out to park by 7am for 3 mile run and then to work; work till  noon and then home by 130pm. Delivered monitor to buyer at 4pm and then stopped by restaraunt for a beer. Home by 530pm and for the evening. Crash by 3am.

Friday, August 28, 2015

08/28/15

up by 230am; out to gym for weight training from 315am to 450am; back to house by 5am for coffee and news; out to work by 7am; work till 1130am and then to gym for 20 minute cardio and back to work by 1pm; work till 4pm and then to house by 5pm and for evening; crash by 10pm.

08/27/15

up by 4am; to gym by 430am for cardio and then to work by 7am; work till 11am and then to gym for 2nd cardio; work till 4pm and then home by 5pm; crash by 830pm.

08/26/15

up by 3am; to gym by 330am for strength training and then to work by 7am; work till 4pm and home by 5pm for evening; crash by 9pm.

08/25/15

up by 5am and to work by 7am; work till 4pm and home by 5pm for evening; crash by 8pm.

08/24/15

to work by 7am and till 11am and then home to continue moving work; crash by 9pm.

Monday, August 24, 2015

08/22/15

moving property to new house all day long; crash by midnight;

08/21/15

out to work by 7am; work till 3pm and then home to start move; crash by 9pm

Friday, August 21, 2015

08/20/15

up by 3am; to gym by 330am for weight training; gym till 5am and then back home by 515 for news and coffee; and then out to work by 7am; work till 4pm and then home by 5pm; began moving stuff to new house and back home by 7am for evening; crash by 10pm.

08/19/15

up by 5am; to work by 7am; work till 1120am and then to gym for cardio; work till 4pm and then home by 5pm for evening; crash by 9pm.

Wednesday, August 19, 2015

08/18/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm.

08/17/15

took off work for the day; at house all day and evening; crash by 9pm.

Monday, August 17, 2015

08/16/15

At house all day; out briefly for take out and then home; crash by 9pm.

08/15/15

at house all day; video games and booze; crash by 1am.

08/14/15

up by 5am; out to work by 7am; work till 3pm and then to trails for three mile run; home by 5pm; crash by midnight.

08/13/15

up by 3am; out to gym by 4am for weight training and to work by 7am; work till 4pm and home by 5pm; crash by  10pm.

Thursday, August 13, 2015

08/12/15

up by 5am; out to work by 7am; work till 130pm and then to gym for cardio; back to work by 230pm and till 3pm; home by 4pm and for evening; crash by 8pm.

Tuesday, August 11, 2015

08/11/15

up by 3am; out to gym by 330am for weight training; gym till 5am and then back to house by 515am to sleep till 6am and then out to work by 7am; work till 4pm and then home by 430pm for evening. Crash by 10pm.

Monday, August 10, 2015

08/09/15

up by 8am; at house till 11am and then to park for 3 mile run and then to store for shopping; home from shopping by 2pm. Out for take out sushi around 5pm and then home by 530pm for evening; crash by 9pm.

08/08/15

up by 6am; out to shop by 9am to mail a package; shop till 11am and home by noon; out to park around 6pm for 3 mile run in woods and then home by 8pm for evening; crash by 10pm.

Saturday, August 8, 2015

08/07/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 10pm.

Friday, August 7, 2015

08/06/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm; out for take out sushi from 515 to 530pm; crash by 9pm.

Thursday, August 6, 2015

08/05/15

UP by 5am; took off work again; at house all day and evening, crash by 9pm.

Wednesday, August 5, 2015

08/04/15

Took off work again due to roommate complications; at house all day and evening. Crash by 6pm.

08/03/15

At house all day; roommate had to go to the hospital. Crash by 10pm.

08/02/15

At the house all day; roomate had complications. Crash by midnight.

Sunday, August 2, 2015

08/01/15

up by 7am; at house all day and evening; video games and booze. crash by 2am.

07/31/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm and for evening; crash by 2am.

Friday, July 31, 2015

07/30/15

up by 3am; out to gym by 330am and till 5am; back to house by 530am for morning news/traffic info and then to work by 7am; work till 12 noon and then to gym for cardio. back to work by 1pm and till 4pm. home from work by 5pm and then out for sushi from 630pm to 645pm. crash by 10pm.

07/29/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm; crash by 8pm.

Wednesday, July 29, 2015

07/28/15

up by 5am; out to work by 7am; work till 4pm and home by 5pm; out for take out sushi from 530 to 545pm and crash by 9pm.

07/27/15

up by 5am; took off work and chilled at house all day/evening; crash by 6pm.

Monday, July 27, 2015

07/26/15

up by 9am; out around noon for re supply and then in all day/evening; crash by 10pm.

07/25/15

up by 5am; at house all day/evening; beer and video games. crash by 2am.

Saturday, July 25, 2015

07/24/15

up by 2am; out to gym by 3am for weight training and then back to house by 430am. House till 6am and then to work till 5pm and crash by 9pm.

Thursday, July 23, 2015

07/23/15

up by 5am; out to work by 7am; work till 12pm and then to gym for cardio; back to work by 1pm and till 4pm; home by 5pm.

Wednesday, July 22, 2015

07/22/15

up by 2am; to gym by 3am for weight training; gym till 430am and then home by 445am; crashed till 6am and then to work by 7am; work till 4pm and then home by 5pm; out for take out sushi from 530pm to 6pm and crash by 10pm.

Tuesday, July 21, 2015

07/21/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio; back to work by 1230pm and till 3pm; from work to house by 4pm; crash by 8pm.

07/20/15

up by 5am; out to work by 7am; work till 4am and then home by 430pm; out for take out sushi from 5 to 515pm and in for evening; crash by 9pm.

Monday, July 20, 2015

07/19/15

at house all day/evening; crash by midnight.

07/18/15

up by 9am; out for groceries in the morning and then home all day/evening; crash by 1am.

Friday, July 17, 2015

07/17/15

up by 5am; to work by 7am; work till 1130am and then to gym for 3 mile treadmill run; back to work by 1230pm and till 345pm; home by 5pm for evening; crash by 2am;

07/16/15

up by 3am; out to gym by 4am; gym till 6am and then to work by 7am; work till 4pm and then home by 5pm; crash by 10pm.

Thursday, July 16, 2015

07/15/15

up by 5am; out to work by 7am; work till 4pm and home by 5pm; crash by 9pm.

07/14/15

up by 5am; out to work by  7am; work till 4pm and home by 5pm; crash by 8pm.

Tuesday, July 14, 2015

07/13/15

up by 5am; played hooky from work; at house all day/evening. Crash by 8pm.

Monday, July 13, 2015

07/12/15

More of the same; slept in and otherwise at house all day; out to re supply around 1pm and then in for the night.

07/11/15

at house all day; booze and video games; huge fun. Didn't really crash...

07/10/15

up by 5am; out to work by 7am; work till 4pm and then home by 6pm for evening; crash by midnight.

07/09/15

up by 5am; out to work by 7am; work till 4pm and then to park for 3 mile run in the woods; home by 6pm and for evening. Crash by 9pm.

Thursday, July 9, 2015

07/08/15

up by 5am; to work by 7am; work till 4pm and then home by 430pm; crash by 830pm.

Wednesday, July 8, 2015

07.07.15

up by 5am; to work by 7am; work till 7am and home by 430pm; crash by 8pm.

Tuesday, July 7, 2015

07/06/15

played hookie from work ... out to store around 7am and then at house all day/afternoon; crashed by 6pm.

07/05/15

up by 10am and in house all day/evening; crash by midnight.

07/04/15

up by 9am; out to store and then home all day/evening.

Friday, July 3, 2015

07/03/15

up by 3am; out to the gym by 4am for weight training; to work by 7am; work till 12pm an dthen to park for 2 mile run in the woods; from park, home by 130pm and for evening; video work for friend, beer, video games and in all evening. Crash by 3am.

Thursday, July 2, 2015

07/02/15

up by 4am; out to gym by 515am for cardio; from gym to work by  7am; work till 4pm and then home by 5pm for evening; crash by 8pm

07/01/15

up by 3am; out to gym by 4am for weight training; from gym to work by 7am; work till 4pm and home by 5pm for evening; crash by 10pm.

Tuesday, June 30, 2015

06/30/15

up by 5am; out to work by 7am; work till 11:45am and then go gym by noon for cardio; from gym to get food at Fudruckers and then back to work by 130pm; work till 4pm and then home by 5pm; crash by 8pm.

06/29/15

up by 5am; out to work by 7am and till 4pm; home by 5pm. out around 530 for takeout sushi and then back home by 6pm for evening; crash by 9pm.

06/28/15

up by 9am; out to store around 1pm and then home for afternoon evening; crash by 8pm.

06/27/15

up by 4am; out to gym by 5am for weight training; gym till 730am and then to shop by 8am; shop till 9am and then to house by 10am; house till 12pm and then out to local cantina for lunch; home by 3pm and for evening; at house all afternoon/evening, beer and video games and crash by 3am.

Friday, June 26, 2015

06/26/15

up by 4am; out to gym by 515am for cardio; from gym to work by 7am; work till 4pm and then home by 5pm and for evening; crash by 9pm.

06/25/15

up by 3am; out to gym by 4am for weight training; from gym to work by 7am; work till 4pm and home by 5pm for evening; crash by 9pm.

Wednesday, June 24, 2015

06/24/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio training; back to work by  1230pm and till 4pm;  home by 430pm and for evening; crash by 8pm,.

06/23/15

up by 5am; out to work by 7am; work till 4pm and home by 5pm; out for take out sushi from 530pm to 6pm and then in for evening; crash by 9pm

06/22/15

up by 5am; called in to stay home from work; home all day and evening; crash by 9pm

06/21/15

up by 8am; out house all day; out briefly around 2pm for take out and then back in for evening; crash by 9pm.

06/20/15

up by 4am; out to gym by 5am for weight training; bailed early to return home to hack new monitor; then to work by 8am; work till noon and then home by 1pm; out to gym again from 2pm to 3pm to finish weight training and then to local cantina for a beer; home by 5pm for evening; crash by 3am.

Saturday, June 20, 2015

06/19/15

up by 4am; out to gym by 5am for treadmill run; to work by 7am and till 4pm; from work to MicroCenter to purchase monitor and then home by 530am; crash by 10pm.

06/18/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm.

Wednesday, June 17, 2015

06/17/15

up by 5am; to work by 7am and till 3pm; from work to park for 3 mile run in the muddy/rainy woods and then to grocer by 4pm for sundries; home by 430pm and for evening; crash by 8pm.

06/16/15

up by 5am; out to work by 7am; work till 9am and then home for day; taking off on chance storm is bad (it wasn't). out to see movie from 3pm to 5pm and home by 530pm; crash by 8pm.

Tuesday, June 16, 2015

06/15/15

up by 5am; out to work by 7am; commenced to nearly die from hangover coupled with 8 hours of blistering manual labor; ;-) filed for future reference; home from work by 4pm; out for take out sushi from 430pm to 530pm; crash by 8pm.

Monday, June 15, 2015

06/14/15

up by 7am; at house all day and evening; crash by 9pm.

06/13/15

up by 7am; at house all day and evening; crash by 10pm.

06/12/15

up by 3am; out to gym by 4am for weight training and to work by 7am; work till 4pm and then home by 530pm for evening. Crash by 2aM

Thursday, June 11, 2015

06/11/15

up by 5am; out to work by 7am and till 4pm; to park by 430pm for 3 mile run and then home by 6pm. Crash by 8pm

Wednesday, June 10, 2015

06/10/15

up by 3am; out to gym by 4am for weight training; gym till 6am and then to work by 7am; work till 4pm and then home by 430pm; crash by 9pm.

05/09/15

up by 5am; to work by 7am; work till 4pm and then home by 5pm and for evening. Crash by 7pm.

Tuesday, June 9, 2015

05/08/15

up by 5am; out to work by 7am; work till 330pm and then to house by 4pm (stopped for take out sushi on way in); crash by 9pm.

Monday, June 8, 2015

06/07/15

up by 7am; at house all day; out around lunch for fast food and then in all day/evening; crash by 8pm

06/06/15

Up by 7am; helped roommate move some stuff  to the new house and then back home by 10pm; at house all day/evening; crash by 2am.

06/05/15

up by 3am; out to gym by 4am; to work by 7am. Home by 5pm and crash by midnight.

Thursday, June 4, 2015

06/04/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 4pm and then home by 5pm; crash by 8pm.

06/03/15

up by 3am; out to gym by 4am for weight training; to work by 7am; work till 4pm and then to woods for 3 mile run and home by 515pm; crash by 730pm.

Tuesday, June 2, 2015

06/02/15

up by 5am; out to work by 7am; work till 11am and then to gym for 1 hr cardio; from gym to grocery store for weekly foraging and back to work by 1pm; work till 4pm and then home by 445pm for evening; crash by 8pm

06/01/15

up by 5am; out to work by 7am; work till 4pm and home by 445pm for evening (stopped by sushi place for take out on way home); crash by 830pm

05/31/15

up by 8am; at house doing chores till 11am and then to local cantina for a beer; home by 1pm and for day/evening; crash by 10pm.

Sunday, May 31, 2015

05/30/15

up by 7am; out to store and then home all day/evening; crash by 9pm

05/29/15

up by 3am; out to gym by 5am for cardio and then to work by 7am; work till 3pm and then home by 4pm for evening; crash by midnight

05/28/15

up by 3am; out to gym by 4am for weight training; to work by 7am; work till 4pm and home by 430pm for evening; crash by 8pm

Friday, May 29, 2015

up by 3am; to gym by 4am for weight training; to work by 7am; work till 4pm and then home by 445pm; crash by 8pm.

Thursday, May 28, 2015

05/27/15

up by 4am; out to gym by 5am for cardio; to work by 630am; work till 4pm and then home by 430pm. crash by 8pm.

05/26/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 8pm.

Wednesday, May 27, 2015

05/25/15

up by 5am; at house all day and evening; crash by 9pm.

05/24/15

up by 8am; at house till 11am and then to local cantina for breakfast; back home by 1pm and for evening; crash by 9pm

Sunday, May 24, 2015

05/23/15

at house all day; music, beer and video games; crash by 5pm

05/22/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 230pm and then to woods for 3 mile trail run; home by 3pm and crash by 2am;

05/21/15

up by 3am; out to gym by 4am for weight training and to work by 7am; work till 4pm and then by gym near house for 30 minutes cardio; home by 530pm and crash by 8pm.

Thursday, May 21, 2015

05/20/15

up by 3am; out to gym by 345am for weight training; back  home by 530pm to pick up equipment and then to work by 7am; work till 4pm and then home by 5pm; crash by 8pm.

Wednesday, May 20, 2015

05/19/15

up by 5am; to work by 7am; work till 1115am and to gym by 1130 for cardio; work till 4pm and then home by 5pm and for evening; crash by 830pm.

Tuesday, May 19, 2015

05/18/15

up by 5am; to work by 7am; work till 230pm and then to theater to see movie; home by 530pm and crash by 830pm.

05/17/15

up by 9am; out to local cantina around 1130am and then home by 1230 for day/evening; crash by 9pm.

Sunday, May 17, 2015

05/16/15

up by 7am; at house all day .. .video games and booze; crash by 2am.

Friday, May 15, 2015

05/15/15

up by 3am; to gym by 4aM for weight training and then to work by 7am; work till4pm and then home by 430pm; crash by 730pm.

Thursday, May 14, 2015

05/13/15

up by 3am; out to gym by 4am for weight training; from gym to work by 7am; work till 11am and then to gym for cardio and back to work by noon; work till 4am and then home by 5pm and for evening; crash by 730pm.

Tuesday, May 12, 2015

05/12/15

up by 5am; out to work by 7am; work till 330pm and then to gym for 45 minutes cardio; home by 530 for evening; crash by 730pm.

05/11/15

up by 5am; out to work by 7am; work till 2pm and then to see movie from 3 to 5pm; home by 6pm and for evening; crash by 8pm.

Monday, May 11, 2015

05/10/15

up by 8am; out to cantina around 11am for a beer and then home by noon and for the day; at house all day/evening; crash by 7pm

Saturday, May 9, 2015

05/09/15

up by 4am; rode to beach with a friend for a surf all day ... from 7am to 4pm; home by 430pm and for evening; crash by 2am

Friday, May 8, 2015

05/08/15

up by 3am; out to gym by 4am for weight training; gym till 6am and then to work by 7am; work till 345pm and then to park for 2 mile run in the woods; home by 530pm and for evening; crash by 10pm.

05/07/15

up by 4am out to gym by 5am for cardio; gym till 6am and then to work by 7am; work till 4pm and then home by 5pm for evening; crash by 830pm.

05/06/15

up by 3am; out to gym by 4am for weight training; gym till 6am and then to work by 7am; work till 330pm and then to park for 2.5 mile run in the woods; home by 6pm and for evening; crash by 9pm.

Tuesday, May 5, 2015

05/05/15

Day 5 of Joel90X Take II:

Up by 4am; out to gym by 5am for cardio and then to work by 7am; work till 330pm and then to park for 2 mile run in the wood; home from park by 530pm and then crash by 9pm.

05/04/15

Day 4 of Joel90X Take II:

Up by 3am; out to gym by 4am for weight training; gym till 615am and then to work by 7am; work till 4pm and home by 5pm for evening; crash by 8:30pm.