12/31/15

up by 5am; out to work by  7am; work til 3pm and then home by 4pm for evening; home all evening; crash by 10pm

12/30/15

Took off work .. home sick all day and evening.

12/29/15

Took off work .. home sick all day and evening.

12/28/15

Took off work .. home sick all day and evening.

12/27/15

At home all day and evening ... crash by midnight.

12/26/15

At house all day and evening ... video games and booze; crash by midnight.

12/25/15

up by 9am; at house all day and evening; crash by midnight.

12/24/15

up by 5am; out to work by 7am; off early and home by 2pm and for evening. Crash by 1am.

12/23/15

up by 5am; out to work by 7am; to local school track around 1130am for cardio and back to work by 1230pm; work till 4pm and then home by 5pm for evening; crash by 630pm

12/22/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm.

12/21/15

up by 8am; out to store around 9am and back by 930am; at house all day and evening; crash by8pm

12/20/15

up by 7am; out from house to store around 1pm and then back in by 130pm for day/evening; crash by 10pm.

12/19/15

up by 5am; out to gym by 630am for weight training and then to work by 8am and till noon; from work, home by 1pm and then out to local cantina around 2pm for drinks and back home by 330pm for evening; crash by 2am;

12/18/15

up by 5am; out to work by 7am; out to gym  at 1145am for cardio training and then back to work by 1245pm; work till 330pm and then to J crew local shop to return some boots; home by 5pm and for evening; crash by 9pm.

12/17/15

up by 230am; out to gym by 3am for weight training and back home by 430am for sleep; then to work by 7am; work till 1130am and the to gym for 30 minutes core training and back to work by noon; work till 4pm and then home by 5pm for evening; crash by 9pm.

12/16/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 8pm.

12/14/15

Took off work; at house all day and evening. Crash by 10pm.

12/13/15

Up by 9am; out to store around 1pm and then home for day/evening. Crash by 10pm

12/12/15

up by 5am; out to work by 8am; work till noon and then home by  2pm for evening. Crash by 3am.

12/11/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio; back to work by 1230pm and till 4pm. home by 5pm and for evening. Crash by 9pm.

12/10/15

up by 5am; out to work by 7am; work till 3pm and to gym near house for shower and then to house by 4pm and for evening; crash by 9pm.

12/09/15

up by 5am; out to work by 7am; work till 4pm and then by RadioShack and Kroger in my neighborhood before arriving home around 5pm; crash by 9pm.

12/08/15

up by 5am; out to work by 7am; work till 4pm and then home by 430pm for evening; crash by 9pm.

12/07/15

Took off work ... out around 8am for take out from Denny's and back home by 9am for day ... crashed around 5pm

12/06/15

At house all day and evening ...

12/05/15

At house all day and evening ...

12/04/15

up by 3am; out to gym by 330am for weight training and then home by 445am; house till 6am and then out to work by 7am. Work till 330pm and then home by 430pm; from house out to local cantina to write and have a couple beers and then back home by 730pm and for evening. Crash by 2am.

12/03/15

up by 4am; out to work by 7am; work till 1115am and then go gym for cardio training; back to work by 1230pm and till 4pm; home by 435pm and for evening; crash by 8pm.

12/02/15

up by 4am; out to gym by 445am for weight training and then to work by 7am; work till 1130am and then to gym for core training; by Fudruckers for lunch and then back to work by 1pm; work till 4pm and then home by 5pm for evening; crash by 10pm.

12/01/15

up by 5am; out to work by 7am; work till 1130am and then to gym for 1 hour cardio; back to work by 1pm and till 4pm; home by 430pm and crash by 8pm.

11/30/15

up by 5am; out to work by 7am; work till 4pm and home by 430pm for night; crash by 10pm.

11/29/15

At house all day; out for fast food around 10am and then home by 11am; crash by 9pm.

11/28/15

up by 9am; out to store around 930am and home by 10pm for day/afternoon. Crash by 10pm.

11/27/15

up by 9am; out house all day and afternoon; crash by 9pm.

11/26/15

up by 8am; out for re supply around 830am and then home by  9am for day/afternoon; crash by 9pm.

11/25/15

up by 3am; out to gym by 5am and till 630am and then to work by 7am; work till 3pm and then home by 4pm and crash by 2am.

11/24/15

up by 5am; out to work by 7am; work till 1115am and then to park for 3 mile run in the woods; back to work by 1230pm and till 4pm; home from work by 430pm and crash by 8pm.

11/23/15

up by 5am; out to work by 7am; left work at 3pm and home by 430pm for evening. crash by 9pm.

11/22/15

up by 8am; at house all day. Crash by 5pm.

11/21/15

at house all day; video games and beer. crash by 10pm

11/20/15

up by 3am; out to gym for weight training from 4 to 5am and then to work by 7am; work till 4pm and home by 5pm; out to cantina near house and back home by 8pm for evening. Crash by 2am.

11/19/15

up by 5am; out to work by 7am; at gym from 1130 to 1230pm for cardio and back to work by 1245pm; work till 4pm and then home by 5pm for evening; crash by 8pm.

11/18/15

up by 3am; out to gym by 345pm for weight training and then back home by 5am and then to work by 7am; work till 1pm and then to gym for core training and then to get hair cut and then back to work by 2pm; work till 4pm and home by 5pm for evening; crash by 10pm.

11/17/15

up by 5am; out to work by 7am; work till 1130am and then to gym for 1hr cardio; back to work by 1230pm and till 330pm; home by 415pm and for evening; Harley stopped by to pick up Amo around 7pm and crash by 730pm.

11/16/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm.

11/15/15

up by  11am; out around 1230pm for resupply and then back in house for evening; crash by 8pm.

11/14/15

up by 4am; out to gym by 5am for weight training and then back to house; out to work by 8am and till noon and then home by 1230pm; at house cutting grass, cleaning indoors till 230pm and then out to local cantina for food and drink; home by 4pm for evening; crash by 3am.

11/13/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio and back to work by 1230pm; work till 4pm and home by 430pm for evening; crash by 9pm.

11/11/15

up by 5am; out to work by 7am; work till 4pm and home by 430pm for evening; crash by 9pm.

11/10/15

up by 5am; out to work by 7am; work till 4pm and home by 5pm for evening; crash by 9pm.

11/09/15

played hookie from work; at house all day and evening. Crash by 8pm

11/08/15

At house all day .. out to store around 1pm for supplies and then in for day/evening.

11/07/15

at home all day and evening; recreating...

11/06/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 4pm and then home by 5pm for evening; crash by 2am

11/05/15

up by 5am; out to work by 7am; work till 130pm and then to gym by  2pm for cardio; back to work by 3pm and till 4pm and then home by 4pm; crash by 730pm.

11/04/15

up by 5am; out to work by 7am; work till 1115am and then go gym for weight training until 1245pm; back to work by 1pm and till 345pm; home by 430pm for evening; crash by 9pm

11/03/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio and back to work by 1230pm; work till 4pm and then home by 5pm for evening; crash by 9pm.

11/02/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio; back to work by 1230pm and till 4pm; home by 5pm and for evening; crash by 9pm.

11/01/15

up by 7am; at house all day and afternoon, crash by 8pm.

10/31/15

up by 6am; out to work by 8am; work till noon and then home by 2pm and for evening; crash by 4am;

10/30/15

up by 3am; out to gym by 330am for weight training and then to work by 7am; work till 1130am and then to gym for core training; back to work by 1230pm and till 4pm; home by 5pm and for evening; crash by 10pm.

10/29/15

up by 4am; out to park by 530am for 3 mile run; to work by 7am; work till 1130am and then to gym for 30 more minutes cardio training and back to work by 1230pm; work till 4pm and then home by 430pm for evening; crash by 8pm.

10/28/15

up by 3am; out to gym by 345am for weight training; back home by 5am for nap and news and then to work by 7am; work till 1130am and then to gym for 40mins core training; back to work by 1230pm; work till 345pm and then home by 5pm for evening; crash by 9pm.

10/27/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio session; back to work by 1230pm and till 4pm; home by 430pm for evening; crash by 7 30pm.

10/26/15

up by 5am; out to work by 7am; work till 1pm and then to theater for a movie; home by 4pm and for evening; crash by 9pm.

10/25/15

At house all day, mostly sleeping; crash for night by 3pm.

10/24/15

up by 6am; out to beach by 9am for a surf and then home by 3pm for evening; crash by 3am.

10/23/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio; back to work by 1230pm; work ti ll 4pm and home by 430pm. Crash by 10pm.

10/22/15

up by 3am; out to gym by 4am for weight training; back home by 530am and then to work by 7am; work till 1130am and then to gym for core training; back to work by 1230pm. work till 4pm and then home by 430pm. Crash by 9pm.

10/21/15

up by 5am; out to work by 7am; out to gym by 1130am for cardio and back to work by 1230pm; work till 4pm and then home by  5pm for evening; crash by 8pm.

10/20/15

up by 3am; out to gym by 4am for weight training and to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm.

10/19/15

up by 5am; out to work by 7am; work till 3pm and then home 4pm for evening; crash by 7pm.

10/18/15

up by 5am; out to beach for a surf by 930am and at beach till 2pm; home by 4pm for evening; crash by 10pm.

See?

I really do go out in public and do semi-social things every now and again.

Here's proof!

...

10/17/15

up by 4am; out to gym by 5am for weight training and then to work by 8am; work till noon and then to woods for  three mile run; home by 2pm and for day/evening; crash by 9pm.

10/16/15

up by 5am; out to work by 7am; work till 11am and then go gym for cardio; back to work by 1pm and till 4pm; home by 5pm for evening and crash by 10pm.

10/15/15

up by 230am; out to gym by 3am for weight training; back home by 5am for news and coffee and then to work by 7am; work till 1130am and then to gym for core training; back to work by 1230pm and till 4pm; home by 5pm for evening; crash by 10pm.

10/14/15

up by 5am; out to work by 7am; to gym from 1115am to 1230pm for cardio and back to work by 1235pm. work till 4pm and then home by 5pm for evening; crash by 8pm.

10/13/15

up by 5am; out to work by 7am; work till 3pm and then home by 4pm for evening; crash by 9pm.

10/12/15

up by 6am; took off work and at house all day; crash by 7pm.

10/11/15

up by 8am; at house all day and evening; crash by 9pm

10/10/15

up by 6am; out to trails by 10am for 7 mile run in the woods; back home by 1pm and then out to local cantina around 2pm for drink and some typing; home by 4pm and for evening; crash by 4am

10/09/15

up by 230am; out to gym by 3am for weight training and then back home by 430am; crashed till 530am and then to work by 7am; work till 1130am and then to gym for 50 mins cardio; back to work by 1pm and till 4pm; home by 5pm and for evening, crash by 10pm.

10/08/15

up by 5am; out to work by 7am; left work at 10am and then to memorial service for friend by 1230pm; back to house by 2pm for after party and in house all evening; crash by 10pm.

10/07/15

up by 5am; out to work by 7am; work till 12pm and then to gym for 1 hour cardio; back to work by 130pm and till 4pm; home by 5pm for evening; crash by 8:30pm.

10/06/15

up by 5am; out to work by 7am; work till 4pm and home by 5pm for evening; crash by 9pm.

10/05/15

up by 6am; out to store around 7am and then home all day/evening; crash by 5pm.

10/04/15

up by 8am; at house all day/evening; crash by 10pm

10/03/15

up by 5am; out to park for a run by 7am and then to work by 8am; work till noon and then home for the afternoon/evening. Crash by 3am

10/02/15

up by 230am; out to gym by 3am for weight training; back to house by 430am and then to work by 7am; work till 11am and then to gym for 45mins core workout; back to work by 1230pm and then home by 430pm for evening. Crash by 1030pm.

10/01/15

up by 5am; out to work by 7am; work till 11am and then to gym for 1 hour cardio; back to work by 1245pm and till 4pm; home from work by 5pm and for evening; crash by 7pm.

09/30/15

up by 230am; out to gym by 3am for weight training and then back home by 430am to crash another hour till 530am; to work by 7am and then back to gym by 1130am for core/ab work. Back to work by 1230am and till 4pm; home from work by 5pm for evening; crash by 1030pm.

09/29/15

up by 5am; out to work by 7am; work till 11am and then to gym for 1 hour cardio; back to work by 1230pm; work till 4pm and then to house by 5pm for evening; crash by 7pm.

09/28/15

up by 5am; out to work by 7am; work till 1pm and then out to see film (Sicario; it was excellent); home from theater by 5pm and for evening; crash by 9pm.

09/27/15

up by 9am; at house all day recovering from debauchery and otherwise. Crash by 3pm in the afternoon.

09/26/15

uup around 9am;  stayed at home all day/evening recreating;  ordered take out but otherwise in all day; music/video/games/etc. Crash by 10pm.

09/25/15

up by 3am out to gym by 330pm for weight training; back home by 5pm; crash till 6am and then out to work by 7am; work till 11am and then go gym to do core/abs; back to work by 1230am and till 4pm; home by 5pm for evening; up all night at house; booze and vid games.

09/24/15

up by 5am; out to work by 7am; work till 1130am and to gym by 1140am for cardio; back to work by 1pm and till 4pm; home by 5pm and crash by830pm.

09/23/15

up by 5am; out to work by 7am; work till 11am and then to gym for strength training; back to work by 1pm and till 4pm; home by 445pm and for evening; crash by 10pm.

09/24/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio; back to work by 1230pm and till 340pm; home from work by 430pm and for evening; crash by 8pm.

09/22/15

up by 5am; out to work by 7am; to gym by 1130am for cardio and then back to work by 1230pm; work till 5pm and then home by 6pm for evening; crash by 9pm.

09/21/15

up by 6am; to work by 8am and till 1pm; from work to theater for movie from 150pm to 4pm and home by  530pm for evening; cr ash by 8pm.

09/20/15

up by 4am; out to store around noon for re supply and then in all day/evening; crash by 8pm.

09/19/15

up by 4am; out to gym by 5am for weight training and then to work by 8am; work till noon and then to park for two mile run in the woods; from park to hospital to see ailing friend and then to Fry's to return some electronics; from Fry's to grocery store and then home by 445pm and for evening; crash by 3am.

09/18/15

up by 5am; out to work by 7am and till 1130am; 1130am to 1230pm at gym for cardio training; work till 4pm and then home by 445pm; crash by 8pm

09/17/15

up by 230am; out to gym by 3am for weight training and then home by 445am for coffee/nap/news; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm.

09/16/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio; back to work by 1pm and till 4pm; home by 445pm and for evening; crash by 8pm.

09/15/15

up by 5am; out to work by 7am; work till  4pm and home by 5pm for evening; crash by 9pm.

09/14/15

Took day off work; at house all day. Crash by 9pm.

09/13/15

At house all day; video games and booze. Crash by 10pm.

09/12/15

up by 5am; out to gym by 530 for weight training and then back home by 8pm; out from house around 930am to return some merch to Fry's and then to see friend in hospital; from hospital to local grocer for major shopping and then home by 2pm; yard work till 330pm and then in for evening. Video games and booze/music ... crash by 3am.

09/11/15

up by 5am; out to work by 7am and to 1115am; to gym by 1130am for cardio till 1215am and then back to work by 1230am; work till 330pm and then home by 430pm and for evening; crash by 11pm.

09/10/15

up by 230am; out to gym by 3am for weight training; back from gym by 430am and then out to  work by 7am; work till 4pm and home by 5pm for evening; crash by 11pm.

09/09/15

up by 5am; out to work by 7am; work till 1120am and then to gym by 11:30 for cardio; gym till noon and then to store for groceries ... back to work by 1230pm and to 4pm; home by 5pm for evening. crash by 7pm.

09/08/15

up by 5am; out to work by 7am; work till 2pm and then to theater .. .realized I left my card in my work truck and had to drive all the way back to work to get it; home by 330pm and for evening; crash by 9pm.

09/07/15

up by 6am; at house all day, booze and video games; crash by 9pm.

09/06/15

up by 9am; out to store in morning and then home all day/evening; crash by 3am.

09/05/15

up by 5am; to park by 7am for 3 mile run in the woods and to work by 8pm; work till noon and then home by 2pm; at house all afternoon/evening; crash by 2am.

09/04/15

up by 230am; out to gym by 330am for weight training; work by 7am and till 345pm; home from work by 5pm. Crash by midnight.

09/03/15

up by 4am; out to park by 530am for 3 mile run; from park to work by 7am; work till 340pm and then to Fry's to return some merchandise; home by 530pm for evening; crash by 8pm.

09/02/15

up by 230am; out to gym by 315am for weight training and home by 5am; out to work by 7am; work till 1130am and then to gym by 1145am for 20 mins cardio; back to work by 1230pm and till 330pm; home by 415pm and for evening; crash by 10pm.

09/01/15

up by 5am; out to work by 7am; work till 4pm and then to gym by 430pm for cardio; home from gym by 515pm and for evening; crash by 830pm.

08/31/15

up by 5am; out to work by 7am; work till 330pm and then home by 4pm for efvening; crash by 8pm

08/30/15

at house all day/evening; crash by 9pm.

08/29/15

up by 4am; out to park by 7am for 3 mile run and then to work; work till  noon and then home by 130pm. Delivered monitor to buyer at 4pm and then stopped by restaraunt for a beer. Home by 530pm and for the evening. Crash by 3am.

08/28/15

up by 230am; out to gym for weight training from 315am to 450am; back to house by 5am for coffee and news; out to work by 7am; work till 1130am and then to gym for 20 minute cardio and back to work by 1pm; work till 4pm and then to house by 5pm and for evening; crash by 10pm.

08/27/15

up by 4am; to gym by 430am for cardio and then to work by 7am; work till 11am and then to gym for 2nd cardio; work till 4pm and then home by 5pm; crash by 830pm.

08/26/15

up by 3am; to gym by 330am for strength training and then to work by 7am; work till 4pm and home by 5pm for evening; crash by 9pm.

08/25/15

up by 5am and to work by 7am; work till 4pm and home by 5pm for evening; crash by 8pm.

08/24/15

to work by 7am and till 11am and then home to continue moving work; crash by 9pm.

08/22/15

moving property to new house all day long; crash by midnight;

08/21/15

out to work by 7am; work till 3pm and then home to start move; crash by 9pm

08/20/15

up by 3am; to gym by 330am for weight training; gym till 5am and then back home by 515 for news and coffee; and then out to work by 7am; work till 4pm and then home by 5pm; began moving stuff to new house and back home by 7am for evening; crash by 10pm.

08/19/15

up by 5am; to work by 7am; work till 1120am and then to gym for cardio; work till 4pm and then home by 5pm for evening; crash by 9pm.

08/18/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm.

08/17/15

took off work for the day; at house all day and evening; crash by 9pm.

08/16/15

At house all day; out briefly for take out and then home; crash by 9pm.

08/15/15

at house all day; video games and booze; crash by 1am.

08/14/15

up by 5am; out to work by 7am; work till 3pm and then to trails for three mile run; home by 5pm; crash by midnight.

08/13/15

up by 3am; out to gym by 4am for weight training and to work by 7am; work till 4pm and home by 5pm; crash by  10pm.

08/12/15

up by 5am; out to work by 7am; work till 130pm and then to gym for cardio; back to work by 230pm and till 3pm; home by 4pm and for evening; crash by 8pm.

08/11/15

up by 3am; out to gym by 330am for weight training; gym till 5am and then back to house by 515am to sleep till 6am and then out to work by 7am; work till 4pm and then home by 430pm for evening. Crash by 10pm.

08/09/15

up by 8am; at house till 11am and then to park for 3 mile run and then to store for shopping; home from shopping by 2pm. Out for take out sushi around 5pm and then home by 530pm for evening; crash by 9pm.

08/08/15

up by 6am; out to shop by 9am to mail a package; shop till 11am and home by noon; out to park around 6pm for 3 mile run in woods and then home by 8pm for evening; crash by 10pm.

08/07/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 10pm.

08/06/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm; out for take out sushi from 515 to 530pm; crash by 9pm.

08/05/15

UP by 5am; took off work again; at house all day and evening, crash by 9pm.

08/04/15

Took off work again due to roommate complications; at house all day and evening. Crash by 6pm.

08/03/15

At house all day; roommate had to go to the hospital. Crash by 10pm.

08/02/15

At the house all day; roomate had complications. Crash by midnight.

08/01/15

up by 7am; at house all day and evening; video games and booze. crash by 2am.

07/31/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm and for evening; crash by 2am.

07/30/15

up by 3am; out to gym by 330am and till 5am; back to house by 530am for morning news/traffic info and then to work by 7am; work till 12 noon and then to gym for cardio. back to work by 1pm and till 4pm. home from work by 5pm and then out for sushi from 630pm to 645pm. crash by 10pm.

07/29/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm; crash by 8pm.

07/28/15

up by 5am; out to work by 7am; work till 4pm and home by 5pm; out for take out sushi from 530 to 545pm and crash by 9pm.

07/27/15

up by 5am; took off work and chilled at house all day/evening; crash by 6pm.

07/26/15

up by 9am; out around noon for re supply and then in all day/evening; crash by 10pm.

07/25/15

up by 5am; at house all day/evening; beer and video games. crash by 2am.

07/24/15

up by 2am; out to gym by 3am for weight training and then back to house by 430am. House till 6am and then to work till 5pm and crash by 9pm.

07/23/15

up by 5am; out to work by 7am; work till 12pm and then to gym for cardio; back to work by 1pm and till 4pm; home by 5pm.

07/22/15

up by 2am; to gym by 3am for weight training; gym till 430am and then home by 445am; crashed till 6am and then to work by 7am; work till 4pm and then home by 5pm; out for take out sushi from 530pm to 6pm and crash by 10pm.

07/21/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio; back to work by 1230pm and till 3pm; from work to house by 4pm; crash by 8pm.

07/20/15

up by 5am; out to work by 7am; work till 4am and then home by 430pm; out for take out sushi from 5 to 515pm and in for evening; crash by 9pm.

07/19/15

at house all day/evening; crash by midnight.

07/18/15

up by 9am; out for groceries in the morning and then home all day/evening; crash by 1am.

07/17/15

up by 5am; to work by 7am; work till 1130am and then to gym for 3 mile treadmill run; back to work by 1230pm and till 345pm; home by 5pm for evening; crash by 2am;

07/16/15

up by 3am; out to gym by 4am; gym till 6am and then to work by 7am; work till 4pm and then home by 5pm; crash by 10pm.

07/15/15

up by 5am; out to work by 7am; work till 4pm and home by 5pm; crash by 9pm.

07/14/15

up by 5am; out to work by  7am; work till 4pm and home by 5pm; crash by 8pm.

07/13/15

up by 5am; played hooky from work; at house all day/evening. Crash by 8pm.

07/12/15

More of the same; slept in and otherwise at house all day; out to re supply around 1pm and then in for the night.

07/11/15

at house all day; booze and video games; huge fun. Didn't really crash...

07/10/15

up by 5am; out to work by 7am; work till 4pm and then home by 6pm for evening; crash by midnight.

07/09/15

up by 5am; out to work by 7am; work till 4pm and then to park for 3 mile run in the woods; home by 6pm and for evening. Crash by 9pm.

07/08/15

up by 5am; to work by 7am; work till 4pm and then home by 430pm; crash by 830pm.

07.07.15

up by 5am; to work by 7am; work till 7am and home by 430pm; crash by 8pm.

07/06/15

played hookie from work ... out to store around 7am and then at house all day/afternoon; crashed by 6pm.

07/05/15

up by 10am and in house all day/evening; crash by midnight.

07/04/15

up by 9am; out to store and then home all day/evening.

07/03/15

up by 3am; out to the gym by 4am for weight training; to work by 7am; work till 12pm an dthen to park for 2 mile run in the woods; from park, home by 130pm and for evening; video work for friend, beer, video games and in all evening. Crash by 3am.

07/02/15

up by 4am; out to gym by 515am for cardio; from gym to work by  7am; work till 4pm and then home by 5pm for evening; crash by 8pm

07/01/15

up by 3am; out to gym by 4am for weight training; from gym to work by 7am; work till 4pm and home by 5pm for evening; crash by 10pm.

06/30/15

up by 5am; out to work by 7am; work till 11:45am and then go gym by noon for cardio; from gym to get food at Fudruckers and then back to work by 130pm; work till 4pm and then home by 5pm; crash by 8pm.

06/29/15

up by 5am; out to work by 7am and till 4pm; home by 5pm. out around 530 for takeout sushi and then back home by 6pm for evening; crash by 9pm.

06/28/15

up by 9am; out to store around 1pm and then home for afternoon evening; crash by 8pm.

06/27/15

up by 4am; out to gym by 5am for weight training; gym till 730am and then to shop by 8am; shop till 9am and then to house by 10am; house till 12pm and then out to local cantina for lunch; home by 3pm and for evening; at house all afternoon/evening, beer and video games and crash by 3am.

06/26/15

up by 4am; out to gym by 515am for cardio; from gym to work by 7am; work till 4pm and then home by 5pm and for evening; crash by 9pm.

06/25/15

up by 3am; out to gym by 4am for weight training; from gym to work by 7am; work till 4pm and home by 5pm for evening; crash by 9pm.

06/24/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio training; back to work by  1230pm and till 4pm;  home by 430pm and for evening; crash by 8pm,.

06/23/15

up by 5am; out to work by 7am; work till 4pm and home by 5pm; out for take out sushi from 530pm to 6pm and then in for evening; crash by 9pm

06/22/15

up by 5am; called in to stay home from work; home all day and evening; crash by 9pm

06/21/15

up by 8am; out house all day; out briefly around 2pm for take out and then back in for evening; crash by 9pm.

06/20/15

up by 4am; out to gym by 5am for weight training; bailed early to return home to hack new monitor; then to work by 8am; work till noon and then home by 1pm; out to gym again from 2pm to 3pm to finish weight training and then to local cantina for a beer; home by 5pm for evening; crash by 3am.

06/19/15

up by 4am; out to gym by 5am for treadmill run; to work by 7am and till 4pm; from work to MicroCenter to purchase monitor and then home by 530am; crash by 10pm.

06/18/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm.

06/17/15

up by 5am; to work by 7am and till 3pm; from work to park for 3 mile run in the muddy/rainy woods and then to grocer by 4pm for sundries; home by 430pm and for evening; crash by 8pm.

06/16/15

up by 5am; out to work by 7am; work till 9am and then home for day; taking off on chance storm is bad (it wasn't). out to see movie from 3pm to 5pm and home by 530pm; crash by 8pm.

06/15/15

up by 5am; out to work by 7am; commenced to nearly die from hangover coupled with 8 hours of blistering manual labor; ;-) filed for future reference; home from work by 4pm; out for take out sushi from 430pm to 530pm; crash by 8pm.

06/14/15

up by 7am; at house all day and evening; crash by 9pm.

06/13/15

up by 7am; at house all day and evening; crash by 10pm.

06/12/15

up by 3am; out to gym by 4am for weight training and to work by 7am; work till 4pm and then home by 530pm for evening. Crash by 2aM

06/11/15

up by 5am; out to work by 7am and till 4pm; to park by 430pm for 3 mile run and then home by 6pm. Crash by 8pm

06/10/15

up by 3am; out to gym by 4am for weight training; gym till 6am and then to work by 7am; work till 4pm and then home by 430pm; crash by 9pm.

05/09/15

up by 5am; to work by 7am; work till 4pm and then home by 5pm and for evening. Crash by 7pm.

05/08/15

up by 5am; out to work by 7am; work till 330pm and then to house by 4pm (stopped for take out sushi on way in); crash by 9pm.

06/07/15

up by 7am; at house all day; out around lunch for fast food and then in all day/evening; crash by 8pm

06/06/15

Up by 7am; helped roommate move some stuff  to the new house and then back home by 10pm; at house all day/evening; crash by 2am.

06/05/15

up by 3am; out to gym by 4am; to work by 7am. Home by 5pm and crash by midnight.

06/04/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 4pm and then home by 5pm; crash by 8pm.

06/03/15

up by 3am; out to gym by 4am for weight training; to work by 7am; work till 4pm and then to woods for 3 mile run and home by 515pm; crash by 730pm.

06/02/15

up by 5am; out to work by 7am; work till 11am and then to gym for 1 hr cardio; from gym to grocery store for weekly foraging and back to work by 1pm; work till 4pm and then home by 445pm for evening; crash by 8pm

06/01/15

up by 5am; out to work by 7am; work till 4pm and home by 445pm for evening (stopped by sushi place for take out on way home); crash by 830pm

05/31/15

up by 8am; at house doing chores till 11am and then to local cantina for a beer; home by 1pm and for day/evening; crash by 10pm.

05/30/15

up by 7am; out to store and then home all day/evening; crash by 9pm

05/29/15

up by 3am; out to gym by 5am for cardio and then to work by 7am; work till 3pm and then home by 4pm for evening; crash by midnight

05/28/15

up by 3am; out to gym by 4am for weight training; to work by 7am; work till 4pm and home by 430pm for evening; crash by 8pm

up by 3am; to gym by 4am for weight training; to work by 7am; work till 4pm and then home by 445pm; crash by 8pm.

05/27/15

up by 4am; out to gym by 5am for cardio; to work by 630am; work till 4pm and then home by 430pm. crash by 8pm.

05/26/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 8pm.

05/25/15

up by 5am; at house all day and evening; crash by 9pm.

05/24/15

up by 8am; at house till 11am and then to local cantina for breakfast; back home by 1pm and for evening; crash by 9pm

05/23/15

at house all day; music, beer and video games; crash by 5pm

05/22/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 230pm and then to woods for 3 mile trail run; home by 3pm and crash by 2am;

05/21/15

up by 3am; out to gym by 4am for weight training and to work by 7am; work till 4pm and then by gym near house for 30 minutes cardio; home by 530pm and crash by 8pm.

05/20/15

up by 3am; out to gym by 345am for weight training; back  home by 530pm to pick up equipment and then to work by 7am; work till 4pm and then home by 5pm; crash by 8pm.

05/19/15

up by 5am; to work by 7am; work till 1115am and to gym by 1130 for cardio; work till 4pm and then home by 5pm and for evening; crash by 830pm.

05/18/15

up by 5am; to work by 7am; work till 230pm and then to theater to see movie; home by 530pm and crash by 830pm.

05/17/15

up by 9am; out to local cantina around 1130am and then home by 1230 for day/evening; crash by 9pm.

05/16/15

up by 7am; at house all day .. .video games and booze; crash by 2am.

05/15/15

up by 3am; to gym by 4aM for weight training and then to work by 7am; work till4pm and then home by 430pm; crash by 730pm.

05/13/15

up by 3am; out to gym by 4am for weight training; from gym to work by 7am; work till 11am and then to gym for cardio and back to work by noon; work till 4am and then home by 5pm and for evening; crash by 730pm.

05/12/15

up by 5am; out to work by 7am; work till 330pm and then to gym for 45 minutes cardio; home by 530 for evening; crash by 730pm.

05/11/15

up by 5am; out to work by 7am; work till 2pm and then to see movie from 3 to 5pm; home by 6pm and for evening; crash by 8pm.

05/10/15

up by 8am; out to cantina around 11am for a beer and then home by noon and for the day; at house all day/evening; crash by 7pm

05/09/15

up by 4am; rode to beach with a friend for a surf all day ... from 7am to 4pm; home by 430pm and for evening; crash by 2am

05/08/15

up by 3am; out to gym by 4am for weight training; gym till 6am and then to work by 7am; work till 345pm and then to park for 2 mile run in the woods; home by 530pm and for evening; crash by 10pm.

05/07/15

up by 4am out to gym by 5am for cardio; gym till 6am and then to work by 7am; work till 4pm and then home by 5pm for evening; crash by 830pm.

05/06/15

up by 3am; out to gym by 4am for weight training; gym till 6am and then to work by 7am; work till 330pm and then to park for 2.5 mile run in the woods; home by 6pm and for evening; crash by 9pm.

05/05/15

Day 5 of Joel90X Take II:

Up by 4am; out to gym by 5am for cardio and then to work by 7am; work till 330pm and then to park for 2 mile run in the wood; home from park by 530pm and then crash by 9pm.

05/04/15

Day 4 of Joel90X Take II:

Up by 3am; out to gym by 4am for weight training; gym till 615am and then to work by 7am; work till 4pm and home by 5pm for evening; crash by 8:30pm.

05/03/15

Day 3 of Joel90X Take 2:

up by 7am; at house all morning, chores and video games; out to park by 930am for 3 mile run in the woods and then home by 11am; house till 3pm and then to store for groceries; home by 4pm and then out to see a house and back home by 5pm and for evening; crash by 830pm.

05/02/15

Day 2 of Joel90X Take II:

Up by 3am; out to gym by 4am for weight training and then to work by 8am; work till noon and then to family house for 2 hours laying by the pool and listening to educational pod casts; home by 4pm; out around 7pm for take out sushi and back in by 730pm for evening; crash by 10pm

05/01/15

Day 1 of Joel90X Take II:

up by 4am; out to gym by 5am for cardio; from gym to work by 7am; work till 5pm and then home by 6pm; crash by 9pm.

04/30/15

up by 5aM; to work by 7am and then home by 430pm for evening; crash by 9pm.

04/29/15

up by 5am; to to work by 7am and then home by 4pm and for evening; crash by 9pm

04/28/15

up by 5am; took off work; at house all day and crash by 5pm.

04/27/15

took off work; at home all day/evening; out for groceries mid day. crash by 9pm.

04/26/15

up by 9am; at house all day/evening. crash by midnight.

04/25/15

up by 3am; out to gym by 4am for weight training. Gym till 6am and then home by 645am. House till 2pm and then to a movie from 230pm to 4pm. (Ex Machina, it was really brilliant); home by 445pm and for the evening. (out around 7pm for groceries). Home by 735pm and for the day. Crash by 4am.

https://youtu.be/bggUmgeMCdc

04/24/15

up by 5am; to work by 7am; work till 5pm and then home by 6pm for evening; crash by 10pm.

04/23/15

up by 3am; to gym by 4am for weight training; gym till 615am and then to work by 7am; work till 4pm and then to park for 2 mile run in the woods; home by 530pm and for evening; crash by 9pm.

04/22/15

up by 5am; to work by 7am; work till 4pm and then to gym by house for cardio training; home by 530pm and for evening; crash by 8pm.

04/21/15

up by 5am; to work by 7am and then till 3pm; stopped by sushi place for take out and then home by 445pm; crash by 930pm

04/20/15

took off work; at house all day; out for fast food around noon and then in for afternoon/evening. Crash by 8pm.

04/19/15

up by 9am; out to store around noon and back in for afternoon/evening; crash by 10pm

04/18/15

At house all day; out to store for food and back home by 2pm; crash by midnight.

04/17/15

up by 3am; house till 5am playing Pillars of Eternity and then out to gym by 515am for 30 minutes cardio; to work by 7am and till 330pm; then home by 430pm; then to gym by 5pm for weight training; gym till 6pm and home by 630pm; in all evening; crash by 2am.

04/16/15

up by 3am; to gym by 4am for weight training; to work by 7am and till 340pm and then to gym again for cardio; home by 5pm and crash by 9pm

04/15/15

up by 5am; out to work by 7am; work till 4pm and then to gym by house by 445pm for cardio gym till 530pm and then home by 6pm for evening; crash by 8pm.

04/14/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm; out to get sushi from 5pm to 530pm and then crash by 9pm.

04/13/15

up by 5am; took off work; at house all day and crash by 9pm.

04/12/15

up by 9am; out to store around noon and then back home all day/evening; crash by 10pm.

04/11/15

up by 3am; out to gym by 4am for weight training; gym till 620am and then home by 630am; house till 8am and then to local store for beer; rest of the day/evening at house; chores/washing clothes/music/video games and general revelry. Crash by ???

04/10/15

up by 5am; out to gym by 530am for cardio; to work by 7am and then back to gym for another cardio session; back to work by 1pm; left work at 330pm and home by 4pm; at house all evening; crash by 10pm.

04/09/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 1115am then to family house for CNN and cats; back to work by 1230pm and till 330pm; to gym by house for half hour cardio and then home by 5pm and for evening. Crash by 9pm.

04/08/15

up by 5am; out to work by 7am; work till 11am and then to famkily house for lunch; back to work by 1230pm and till 4pm; home by 5pm and then back out for take out sushi around 530pm and in by 6pm for evening; crash by 9pm.

04/06/15

booze video games .. etc.

04/04/15

up by 4am; work till noon and then home.

04/05/15

At house all day. booze and video games.

04/03/15

up by 3am; out to gym for weight training from 4am to 6am; to work by 7am; work till 1130am and then to gym again for 40 minutes cardio. back to work by 1230pm and till 3pm; home from work by 4pm and for evening; crash by 10pm.

02/02/15

up by 4am; out to gym by 530am for cardio; from gym to work by 7am; 1130am took equipment to powder coating shop to be worked on; at work till 330pm and then to woods for 3 mile run. Home from park by 530pm and for evening.

04/01/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 1115am and then to gym for 30 minutes cardio; from gym to grocer to get eyeglasses repaired and then back to work by 1230pm; work till 430pm and then home by 430pm; crash by 9pm.

03/31/15

up by 5am; to work by 7am; work till 1130am and then to grocery store for shopping; work till 4pm and then home 5pm and for evening. Crash by 8pm.

03/30/15

up by 4am; out to work by 7am and till 3pm; home by 4pm; out for take out sushi from 430pm to 5pm and then in for evening; crash by 8pm.

03/29/15

up by 8am; out to store around noon and then home for evening; crash by 8pm

03/28/15

up by 4am; out to work by 8am and till 1130am; from work to family house in Clear Lake to lay like a turtle by the pool for 2.5 hours (it was divine) and then home by 3pm; out from 3pm to 5pm to local cantina for a couple drinks; I think I fell in love with a mexican woman who wore an ankle length dress, but I'm not sure. Home by 6pm and for the evening. Music, video games, research. Crash by 3am.

03/27/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 1130am and then to gym for 20 mins cardio; back to work by noon and till  4pm; home 5pm and for evening; crash by 10pm.

03/26/15

up by 4am; to gym by 530am for cardio and to work by 7am; work till 1130 and then to gym again for cardio round 2; back to work by noon and till 4pm; home by 5pm and for evening; crash by 830pm.

03/25/15

up by 3am; out to gym by 4am for weight training; gym till 6am and then to work by 7am; work till 340pm and then to gym for 20 mins cardio; home by 530pm and for evening. crash by 9pm.

03/24/15

up by 4am; out to gym by 5am for cardio and to work by 7am; work till 1130am and then to gym again for cardio round 2; at work till 430pm and then home by 530pm for evening. Crash by 8:30pm

03/23/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 4pm and then home by 5pm for evening. Crash by 9pm.

03/23/15

up by 4am; out to gym for weight training by 5am; from work to grocery store for weekly food and then home by 9pm; at house all day and crash by 830pm.

03/21/15

up by 4am; out to work by 7am; at work till 11am and then to gym for 1 hour light weight training session; from work home by 2pm; back to gym from 6 to 6:45 for cardio and home by 7pm and for evening; crash by 10pm.

03/20/15

up by 5am; out to work by 7am; work till 4pm and then to gym by house for three mile run and then home by 6pm for evening; crash by 11pm.

03/19/15

up by 5am; out to work by 7am and till 4pm; home by 5pm and then to grocery store for supplied and in by 6pm; crash by 10pm.

03/18/15

up by 5am; out to work by 7am; work till 3pm and home by 4pm. out for take out sushi from 5 to 530pm; in for evening; crash by 9pm

03/17/15

Took off work to perv on my new Grado headphones; at house all day ... music and booze. Was fun but man does it ever hurt after the fact. LOL ...

03/16/15

Up by 5am; to work by 7am; left work at noon and home by 1pm and for evening; crash by 10pm

03/15/15

At house all day ... crash by 10pm

03/14/15

up by 5am; to work by 8am and till noon; from work to Micro Center to return a purchase and home by 2pm; at house all evening; crash by 3am.

03/13/15

up by 3am; to gym by 4am for weight training and to work by 7am; work till 3pm and then to gym for cardio; home by 6pm and for evening.

03/12/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 4pm and then to gym by house for 30mins cardio; home by 6pm and for evening; crash by 9pm.

03/11/15

up by 5am; to work by 7am; work till 4pm and then home by 430pm for evening; crash by 8pm

03/10/15

up by 5am; mis placed truck key and had to get a ride in; to work by 9am and till 4pm; home from work by 5pm and then out for take out sushi from 6 to 620pm; crash by 9pm

03/09/15

up by 7am; took off from work; at house all day and evening; crash by 9pm.

03/08/15

up by 9am; out to get fast food around noon and then in for evening; crash by 9pm.

03/07/15

up by 3am (unfortunately, as I'd planned on sleeping till six at least); anyway, to gym by 6am for weight training and then home by 8am; at house till 3pm and then to Micro Center for a cable and then a cantina for a couple beers and home by 6pm for evening. Crash by ???

03/06/15

up by 4am; out to gym by 530am for cardio; from gym to work by 7am; work till 1130am and then to gym for round 2 of cardio; back to work by noon and till 4pm; home from work by 5pm and for evening. Crash by 9pm.

03/05/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 4pm and then home by 5pm; crash by 9pm.

03/03/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 4pm and then to trails for 3 mile run in the woods; home by 6pm and for evening; crash by 9pm.

03/04/15

up by 4am; our to gym by 530am for cardio and then to work by 7am; work till 330pm and then to gym again for another half hour of cardio; home by 530pm and for evening; crash by 8pm.

03/02/15

up by 5am; out to work by 7am and at work till 4pm; from work, home by 5pm and for evening; crash by 8pm.

03/01/15

up by 4am; out to gym by 6am for weight training and then for some shopping and home by 9am; at house all day and evening; crash by 10pm.

02/28/15

up by 4am; to gym by 5am for weight training and then to work by 8am; work till noon and then to park by 1pm for 3 mile run in the woods; home from park by 3pm and for evening; crash by 9pm.

02/27/15

up by 4am; to gym by 530am for 3 mile run and then to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm.

02/26/15

up by 3am; out to gym by 4am and till 615am; to work by 7am and till 4pm and then to gym by 430pm for 2 mile run; home from gym by 545pm; crash by 9pm

02/25/15

up by 5am; out to work by 7am; work till 4pm and to gym by 430pm for 3 mile treadmill run; home by 530 for the evening. Crash by 8pm.

02/24/15

up by 5am; out to work by 7am; work till 4pm and home by 430pm; out for take out sushi from 6 to 630pm and crash by 9pm

02/23/15

played hookie from work; at house all day and evening; crash by 9pm.

02/22/15

up by 9am; at house all day; vid games, music, etc. Crash by 8pm.

02/21/15

at house all day; out for food around noon; otherwise in all afternoon and evening.

02/20/15

up by 5am; to work by 7am; from work to house by 5pm and for evening; crash by midnight.

02/19/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 345pm and then to park for 3 mile run in the woods; from park to local grocer for supplies and then home by 6pm for evening. Crash by 10pm.

02/18/15

up by 4am; to work by 7am; work till 11am then to gym for 3 mile treadmill run; work till 4pm and then to gym near house for another 3 mile run; home by 545pm and for evening. Crash by 9pm.

02/17/15

up by 3am; to gym by 4am for weight training and till 630am; to work by 7am and till 4pm and then home by 5pm; crash by 9pm.

02/16/15

up by 5am; out to work by 7am and till 4pm; from work, home by 5pm and for evening. Crash by 9pm.

02/15/15

up by 4am; out to gym by 5am for weight training and then to grocery store by 7am for supplies; home by 8am. house till 330pm and then out to see movie from 4pm to 6pm; home from movie by 630pm and for evening; crash by 8pm

02/14/15

up by 3am; to gym by 4am for weight training and then to work by 7am; work till noon and then to park for 2 mile walk. home from park by 240pm and then out to movie from 445pm to 7pm; after that, in for evening, crash by 9pm.

02/13/15

up by 430am; to work by 7am and till 33pm; to park by 415pm for 3 mile run in the woods and then home by 530pm and for evening; crash by 9pm.

02/12/15

up by 3am; out to gym by 4am and till 6am; work by 7am and till 345pm; from work to gym near house for 2 mile treadmill run and home by 545pm; crash by 9pm.

02/11/15

up by 5am; to work by 7am and till 4pm; to park from work by 430pm for 3 mile run in the woods and then home by 6pm for evening; crash by 8pm.

02/10/15

up by 5am; out to work by 7am and till 330pm; home from work by 500pm (stopped by take out sushi place on way) and crash by 8pm.

02/09/15

played hookie from work; at house all day; crash by 6pm.

02/08/15

At the house all day; drinking and video games. Crash by midnight.

02/07/15

up by 6am; house watching TV and doing chores till 930am and then out to day job shop for packing material; from shop to park for 4 mile run and then to local cantina for a beer; home by 4pm and for evening. Crash by ??

02/06/15

up by 3am; out to gym by 4am for weight training and till 615am; work by 7am and till 4pm; from gym to park for 3 mile run in the woods and home by 6pm after brief stop at local grocer; crash by 10pm.

02/05/15

up by 4am; to gym by 5am for 3 mile treadmill run and then to work by 7am; work till 4pm and home by 5pm for evening; crash by 830pm.

02/04/15

up by 3am; to gym by 4am for weight training; to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm

02/03/15

up by 4am; to gym by 5am for weight training; to work by 7am and till 4pm; home by 5pm and then out for take out sushi from 6 to 630pm; crash by 8pm;

02/02/15

up by 5am; to work by 7am and till 3pm; home by 430pm and then out for sushi take out from 530pm to 6pm; crash by 8pm.

02/01/15

up by 8am; out to store around noon and then home for day/evening; crash by 10pm.

01/31/15

up by 4am; to gym by 6am for running; to work by 8am and then to park by noon for 3 mile run in the woods; from park to local cantina for beers and then home by 4pm for day/evening.

01/30/15

up by 4am; to gym by 530am for treadmill run and to work by 7am; work till 4pm and then to park for 3 mile run in the woods; from park to take out sushi place and home by 530pm for the evening. Crash by 10pm

01/29/15

up by 230am; at gym from 4am to 615am for weight training and then to work by 7am; work till 5pm and then home by 6pm for evening; crash by 9pm

01/28/14

up by 5am; to work by 7am; work till 4pm and home by 430pm for evening; crash by 830pm.

01/27/15

up by 3am; to gym by 4am for weight training. At gym till 630am and to work by 7am; work till 4pm and then to park by 430pm for a 3 mile run in the woods; home from park by 530pm and for evening. Crash by 10pm.

01/26/15

up by 5am; to work by 7am; work till 4pm and then home by 5pm and for evening; crash by 9pm.

01/25/15

up by 8am; to gym by 930am and till 11am for weight training and then shopping for groceries; home by 1230pm and for day and evening. Crash by 9pm.

01/24/15

up by 4am; out to gym from 5am to 7am for weight training and then to local store for grocery shopping; home by 1pm. Out to gym again from 5pm to 6pm for 3 mile treadmill run and then home by 7pm for evening. Crash by 2am.

01/23/14

up by 5am; to work by 7am; work till 4pm and to park by 5pm for 3 mile run; home by 545pm and for evening; crash by 10pm

01/22/15

up by 3am; to gym by 4am for weight training; gym till 615am and to work by 7am; work till 3pm and then to gym for 3 mile run; home by 5pm and for evening; crash by 9pm.

01/21/15

up by 5am; news till 615am and then to work by 7am; work till 4pm and then home by 5pm; out for take out from 6 to 615pm and home for evening. Crash by 8pm.

01/20/15

up by 5am; news till 6am and then to work by 7am; work till 4pm and home by 5pm; out for take out sushi from 6pm to 615pm and then in for evening. Crash by 830pm.

01/19/15

played hookie from work; up by 5am; out from house around 7am for groceries and back in by 730am. At house all day/evening; crash by 8pm.

01/18/15

up by 6am; at house all day (drinking and video games) ;-) ... crash by 10pm.

01/17/15

up by 4am; to gym by 5am for weight training; to work by 8am. from work to local cantina for a beer and then home by 3pm and for evening; crash by midnight.

01/16/15

up by 5am; to work by 7am; from work to park for 3.5 mile run in the woods and home by 6pm; crash by 10pm

01/15/15

up by 3am; out to gym by 410am and till 615am; work by 7am and till 4pm; home by 5pm for evening; crash by 9pm.

01/14/15

up by 4am; to work by 7am; gym from 11:30 to noon for three mile treadmill run and back to work by 12:15pm; work till 4pm and home by 5pm for evening; crash by 5pm.

01/13/15

up by 3am; to gym by 4am for weight training; gym till 615am and to work by 7am. Work till 4pm and then to park for  3 mile run in the woods; home from park by 530pm and crash by 9pm.

01/12/15

up by 430am; out to work by 7am; work till 4pm and then home by 445pm for evening; crash by 8pm

01/11/15

up by 5am; to gym by 6am for weight training; bym till 730am and home by 8am; out from 10am to 11am for grocery shopping and then in for day/evening; crash by 9pm

01/10/15

up by 4am; to gym by 5am for weight training; gym till 730am and then home by 8am; house till 11am and then to park for 3 mile run in the woods; home frompark by 1pm and then to see movie from 230pm to 430pm and home by 5pm; out for take out from 630pm to 7pm and then in for evening; crash by 9pm.

01/09/15

up by 3am; to gym by 4am for weight training; gym till 615am and to work by 7am; work till 4pm and then home by 5pm and for evening; crash by 10pm

01/08/15

up by 5am; to work by 7am; work till 4pm and to park by 415pm for 3 mile run in the woods; home from park by 530pm and then out for take out sushi from 6 to 630pm. Crash by 9pm

01/07/15

up by 5am; to work by  7am and till 4pm; home for evening and crash by 9pm.

01/06/15

up by 5am; to work by 7am and till 330pm; home from work by 4pm and then out for take out sushi from 530pm to 600pm; crash by 9pm

01/05/15

up by 5am; to work by 7am and till 2pm; home from work by 3pm and in for evening. Crash by 9pm.

01/04/15

at home all day with food poisoning; pretty sure I was dieing; crash by 830pm.

01/03/15

at home all day with food poisoning; pretty sure I was dieing. Crash by 8pm

01/02/15

up by 3am; news till 345am and to gym by 415am for weight training; gym till 615am and then to work by 7am; work till 4pm and then home by 5pm and for evening; crash by 10pm.

01/01/15

up by 8am; news/laundry and such till 11pm and then out to the park for a 4 mile run in the woods; from woods to grocery store for shopping and then home by 3pm and for evening; crash by 9pm

12/31/14

up by 3am; news till 345am and to gym by 415am; gym till 615am and to work by 7am; work till 2pm and then home by 3pm; out for groceries and take out sushi from 4 to 5pm and then in for evening; crash by 1030pm