Monday, August 31, 2015
Friday, August 28, 2015
08/28/15
up by 230am; out to gym for weight training from 315am to 450am; back to house by 5am for coffee and news; out to work by 7am; work till 1130am and then to gym for 20 minute cardio and back to work by 1pm; work till 4pm and then to house by 5pm and for evening; crash by 10pm.
08/27/15
up by 4am; to gym by 430am for cardio and then to work by 7am; work till 11am and then to gym for 2nd cardio; work till 4pm and then home by 5pm; crash by 830pm.
08/26/15
up by 3am; to gym by 330am for strength training and then to work by 7am; work till 4pm and home by 5pm for evening; crash by 9pm.
Monday, August 24, 2015
Friday, August 21, 2015
08/20/15
up by 3am; to gym by 330am for weight training; gym till 5am and then back home by 515 for news and coffee; and then out to work by 7am; work till 4pm and then home by 5pm; began moving stuff to new house and back home by 7am for evening; crash by 10pm.
08/19/15
up by 5am; to work by 7am; work till 1120am and then to gym for cardio; work till 4pm and then home by 5pm for evening; crash by 9pm.
Wednesday, August 19, 2015
Monday, August 17, 2015
08/14/15
up by 5am; out to work by 7am; work till 3pm and then to trails for three mile run; home by 5pm; crash by midnight.
08/13/15
up by 3am; out to gym by 4am for weight training and to work by 7am; work till 4pm and home by 5pm; crash by 10pm.
Thursday, August 13, 2015
08/12/15
up by 5am; out to work by 7am; work till 130pm and then to gym for cardio; back to work by 230pm and till 3pm; home by 4pm and for evening; crash by 8pm.
Tuesday, August 11, 2015
08/11/15
up by 3am; out to gym by 330am for weight training; gym till 5am and then back to house by 515am to sleep till 6am and then out to work by 7am; work till 4pm and then home by 430pm for evening. Crash by 10pm.
Monday, August 10, 2015
08/09/15
up by 8am; at house till 11am and then to park for 3 mile run and then to store for shopping; home from shopping by 2pm. Out for take out sushi around 5pm and then home by 530pm for evening; crash by 9pm.
08/08/15
up by 6am; out to shop by 9am to mail a package; shop till 11am and home by noon; out to park around 6pm for 3 mile run in woods and then home by 8pm for evening; crash by 10pm.
Saturday, August 8, 2015
08/07/15
up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 10pm.
Friday, August 7, 2015
08/06/15
up by 5am; out to work by 7am; work till 4pm and then home by 5pm; out for take out sushi from 515 to 530pm; crash by 9pm.
Thursday, August 6, 2015
Wednesday, August 5, 2015
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