05/30/15

up by 7am; out to store and then home all day/evening; crash by 9pm

05/29/15

up by 3am; out to gym by 5am for cardio and then to work by 7am; work till 3pm and then home by 4pm for evening; crash by midnight

05/28/15

up by 3am; out to gym by 4am for weight training; to work by 7am; work till 4pm and home by 430pm for evening; crash by 8pm

up by 3am; to gym by 4am for weight training; to work by 7am; work till 4pm and then home by 445pm; crash by 8pm.

05/27/15

up by 4am; out to gym by 5am for cardio; to work by 630am; work till 4pm and then home by 430pm. crash by 8pm.

05/26/15

up by 5am; out to work by 7am; work till 4pm and then home by 5pm for evening; crash by 8pm.

05/25/15

up by 5am; at house all day and evening; crash by 9pm.

05/24/15

up by 8am; at house till 11am and then to local cantina for breakfast; back home by 1pm and for evening; crash by 9pm

05/23/15

at house all day; music, beer and video games; crash by 5pm

05/22/15

up by 3am; out to gym by 4am for weight training and then to work by 7am; work till 230pm and then to woods for 3 mile trail run; home by 3pm and crash by 2am;

05/21/15

up by 3am; out to gym by 4am for weight training and to work by 7am; work till 4pm and then by gym near house for 30 minutes cardio; home by 530pm and crash by 8pm.

05/20/15

up by 3am; out to gym by 345am for weight training; back  home by 530pm to pick up equipment and then to work by 7am; work till 4pm and then home by 5pm; crash by 8pm.

05/19/15

up by 5am; to work by 7am; work till 1115am and to gym by 1130 for cardio; work till 4pm and then home by 5pm and for evening; crash by 830pm.

05/18/15

up by 5am; to work by 7am; work till 230pm and then to theater to see movie; home by 530pm and crash by 830pm.

05/17/15

up by 9am; out to local cantina around 1130am and then home by 1230 for day/evening; crash by 9pm.

05/16/15

up by 7am; at house all day .. .video games and booze; crash by 2am.

05/15/15

up by 3am; to gym by 4aM for weight training and then to work by 7am; work till4pm and then home by 430pm; crash by 730pm.

05/13/15

up by 3am; out to gym by 4am for weight training; from gym to work by 7am; work till 11am and then to gym for cardio and back to work by noon; work till 4am and then home by 5pm and for evening; crash by 730pm.

05/12/15

up by 5am; out to work by 7am; work till 330pm and then to gym for 45 minutes cardio; home by 530 for evening; crash by 730pm.

05/11/15

up by 5am; out to work by 7am; work till 2pm and then to see movie from 3 to 5pm; home by 6pm and for evening; crash by 8pm.

05/10/15

up by 8am; out to cantina around 11am for a beer and then home by noon and for the day; at house all day/evening; crash by 7pm

05/09/15

up by 4am; rode to beach with a friend for a surf all day ... from 7am to 4pm; home by 430pm and for evening; crash by 2am

05/08/15

up by 3am; out to gym by 4am for weight training; gym till 6am and then to work by 7am; work till 345pm and then to park for 2 mile run in the woods; home by 530pm and for evening; crash by 10pm.

05/07/15

up by 4am out to gym by 5am for cardio; gym till 6am and then to work by 7am; work till 4pm and then home by 5pm for evening; crash by 830pm.

05/06/15

up by 3am; out to gym by 4am for weight training; gym till 6am and then to work by 7am; work till 330pm and then to park for 2.5 mile run in the woods; home by 6pm and for evening; crash by 9pm.

05/05/15

Day 5 of Joel90X Take II:

Up by 4am; out to gym by 5am for cardio and then to work by 7am; work till 330pm and then to park for 2 mile run in the wood; home from park by 530pm and then crash by 9pm.

05/04/15

Day 4 of Joel90X Take II:

Up by 3am; out to gym by 4am for weight training; gym till 615am and then to work by 7am; work till 4pm and home by 5pm for evening; crash by 8:30pm.

05/03/15

Day 3 of Joel90X Take 2:

up by 7am; at house all morning, chores and video games; out to park by 930am for 3 mile run in the woods and then home by 11am; house till 3pm and then to store for groceries; home by 4pm and then out to see a house and back home by 5pm and for evening; crash by 830pm.

05/02/15

Day 2 of Joel90X Take II:

Up by 3am; out to gym by 4am for weight training and then to work by 8am; work till noon and then to family house for 2 hours laying by the pool and listening to educational pod casts; home by 4pm; out around 7pm for take out sushi and back in by 730pm for evening; crash by 10pm

05/01/15

Day 1 of Joel90X Take II:

up by 4am; out to gym by 5am for cardio; from gym to work by 7am; work till 5pm and then home by 6pm; crash by 9pm.