04/28/17

up by 530am; out to gym by 7am and then to work by 8am ... work till 445pm and then to local rest for food/drinks and then home by 730pm.  Crash by midnight.

04/27/17

up by 6am; to work by 8am; to park by 1130am for run and then back to work by 1230pm. Work till 430pm and then to gym for weights and home by 545pm for evening; crash by 9pm.

04/26/17

up by 5am; out to gym by 6am for weights and back home by 7pm; to work by 8am; to park by 1130am for run and back to work by 1230pm; home by 5pm and crash by 9pm.

04/25/17

up by 6am; to work by 8am; to gym by 1130am for cardio and back to work by 1230pm; home by 5pm and crash by 9pm.

04/24/17

took off work and at house all day/evening; crash by 9pm.

04/23/17

out to local rest for desayuno then home by noon for evening; crash by midnight.

04/22/17

up by 8am; at house all day and evening; crash by 3am

04/21/17

up by 6am; out to work by 8am and then from work around 5pm to local rest; home by 8pm for evening; crash by 2am

04/20/17

up by 6am; out to work by 8am; work till 5pm and then to rest for drinks and home by 7pm for e vening; crash by 11pm

04/19/17

up by 6am; out to work by 8am; work till 5pm and home by 505pm for evening; crash by 9pm

04/18/17

took off work; at house all day and evening; out for fast food around 1pm and otherwise at house; crash by 7pm.

04/17/17

took off work; at house all day and evening; crash by midnight

04/16/17

up by 9am; out for food  from 10am to noon and home by 1pm for evening; crash by 9pm

04/15/17

at house all day and evening; crash by 12am

04/14/17

up by 5am; out to gym by 6am and then to work by 8am; to park by 1130am for run and back to work by 1245pm; work till 430pm then to local rest for drinks and home by 7pm for evening; crash by 3am;

04/13/17

up by 5am; out to gym by 6am for weights and then back home by 7pm; to work by 8am; work till 5pm and home by 505pm fore evening; crash by 9pmn.

04/12/17

up by 5am; out to gym by 6am; back home by 7am and then to work by 8am; to park by 1130am for run and then back to work by 1245pm ... back to gym from 430pm to 515pm and then home by 530pm for evening; crash by 9pm.

04/11/17

up by 6am; out to owrk by 8am; to park by 1130am for run and back to work by  1245pm; work till      5pm and then home by 505pm for evening; crash by 745pm.

04/10/17

up by 6am; out to work till 10am and then home by 11am for day; crash by 8pm.

04/09/17

up by 8am; at house all day and evening; crash by 2am;

04/08/17

up by 7am; at house all day and evening; crash by 2am.

04/07/17

up by 5m; out to gym by 6am and then to work by 8am; work till 5pm and then to local rest for drinks and home by 7pm for evening/ crash by 2am.

04/06/17

up by 5am; to gym by 6am then home by 7am; to work by 8am and then to park by 1130am for run and back to work by 1245pm; work till 5pm and then home by 515 and briefly out to grocery store for some vegetables and home by 6pm for evening; crash by 9pm ..

04/05/17

up by 6am; out to work by 8am; to park by 1130am for run and back to work by 1245pm; work till 445pm and then to gym and then home by 545pm for evening; crash by 9pm.

04/04/17

up by 6am; out to work by 8am; work till 430pm and then to local sushi place for take out and home by 5pm for evening; crash by 9pm.

04/03/17

up by 7am; out to store for re supply and home by 8am for day; out to nearby FF place for food twice during day but otherwise at home; crash by 7pmn

04/02/17

up by 9am; out to theater at 11am to see movie and then to local rest for drink and home by 3pm for evening; crash by midnight.

04/01/17

up by 9am; at house till noon and then to local rest for food and then home by 3pm; at house all afternoon and evening ... vid games and music ... crash by midnight.