../ jbhFILE.com / Days: July 2017

Monday, July 31, 2017

07/30/17

up by 4am; at house all day and afternoon; crash by 7pm.

07/29/17

up by 8am; at house all day and evening; crash by 2am;

Friday, July 28, 2017

up by 430am; to gym by 545am for cardio and back home by 645am; to work by 8am and at lunch errand/shopping and then back to work by 1230pm; off early, home by 230pm and then out to local rest by 330pm for drink/food; home by 6pm for evening; crash by midnight.

07/27/17

up by 5am; to park by 6am for run and then back home by 7am; to work by 8am and then to gym by 1130am for weights; back to work by 1230pm and till 5pm; home bhy 505pm and crash by 9pm.

07/26/17

up by 5am; out to gym by 6pm for weights and back home by 7am; to work by 8am and then back to gym for core and then back to work by 1230pm; work till 5pm and then home by 505pm; crash by 9pm.

Tuesday, July 25, 2017

07/25/17

up by 5am; out to park by 6am for run and then back home by 7am; work by 8am and then to gym at lunch for weights and then work till 5pm an dhome by 505pm for evening; crash by 9pm.

Monday, July 24, 2017

07/24/17

up by 8am; out to work by 9am; work till 5pm and then home by 505pm for evening; crash by 830pm.

Sunday, July 23, 2017

07/23/17

up by 10am; out to local rest for food/drink and then back home by 1230pm; at house all afternoon/evening and crash by 9pm.

07/22/17

up by 9am; chores and shopping and then home by 3pm for evening; crash by 2am.

07/21/17

up by 5am; out to work by 8am; to gym at lunch for light weight training and then back to work by 145pm; work till 5pm and then to local rest for food/drink and home by 8pm for evening. Crash by 3am.

Thursday, July 20, 2017

07/20/17

up by 7am; out to work by 8am; trails by 1145am for run and back to work by 1pm; work till 5pm and then home by 505pm for evening; crash by 8:30

Wednesday, July 19, 2017

07/19/17

up by 6pm; out to work by 8am; work till 1130 and then for lunch and back to work by 1230; home by 5pm for evening; crash by 9pm.

07/18/2017

at house all day and evening; crash by 9pm.

07/17/2017

at house all day; out briefly for take out and thenin for evening; crash by 9pm

07/16/2017

at house all day and evening; crash by 10pm

07/15/2017

At house all day and evening; out to local store couple times crash by 4am.

Friday, July 14, 2017

07/14/17

up by 5am (barely); out to park by 630am for 3 mile run in the woods; to work by 8am and at 1130am, to gym for weight training; back to work by 1245pm and till 445pm; from work to local rest for drinks/food and then home by 7:30pm for evening; crash 3am.

Thursday, July 13, 2017

07/13/17

up by 5am; out to park by 630am for run and home by 7am; work by 8am and till 1130am and then to gym for weights; back to work by 1230pm and till 5pm; home by 505pm pm. Crash by 8pm.

07/12/17

up by 5am; out to work by 8am; to park by 12 for run and back to work by 1pm for evening; work till 5pm and home by 515pm for evening; crash by 9pm.

Tuesday, July 11, 2017

07/11/17

up by 6am; to work by 8am; work till 5pm and then home by 505pm for evening; crash by 9pm.

07/10/17

up by 7am; took off work (thank god!); at house all day and evening; crash by 10pm.

07/09/17

at house all day and evening; crash by 9pm.

07/08/17

At house all day and evening; crash by 3am.

Friday, July 7, 2017

07/07/17

up by 7am; to work by 8am; home for lunch and back to work by 1245pm; work till 2pm and then to local rest for drinks/food and back to work by 330pm; work till 5pm and then to local rest for food/drink and then home by 8pm for evening; crash by 2am.

07/06/17

up by 6am; to work by 8am; work till 1130am and then to park for run and back to work by 1pm; work till 5pm and then to local rest for drinks/food ... home by 7pm for evening; crash by 2am.