03/31/17

up by 5am ... actually "up" is quite the misnomer as I technically didn't sleep at all over the 9 hours I was in bed.  Fucking insomnia from hell.  Out to gym by 6am for weight training and then to TWIC office to renew my card; to work by 9am and then back to gym around 1145am for more weight training and then back to work by 1245pm and till 445pm then to local rest for drinks and home by 730pm for evenining; crash by midnight...

03/30/17

up by 6am; out to work by 8am; then to park by 1130am for run and back to work by 1245pm; work till 5pm and then to gym for weights and then home by 6pm for evening; crash by  9pm.

03/29/17

up by 6am; out to work by 8am; work till 4pm and then out for take out sushi; home by 430pm and then crash by 830pm.

03/28/17

took off work; at house all day and evening; crash by 9pm.

03/27/17

took off work; at house all day and evening; crash by 9pm

03/26/17

up by 8am; at house all day and evening; crash by 9pm

03/25/17

up by 9am; at house all day and evening; crash by 2am

03/24/17

up by 6am; out to gym and back home by 7am; work by 8am and then to park around 1130am for run; back to work by 1245pm and till 5pm; home by 505pm for evening; crash by 9pm

03/23/17

up by 5am; out to gym by 6am and home by 7am; work by 8am and then to park by  1130am for 3 mile run; back to work by 1230pm and till 5pm; home by 505pm for evening; crash by 9pm.

03/22/17

up by 6am; out to work by 8am;  work till 430pm and then gym by 445pm for weights and home by 520pm for evening; crash by 9pm.

03/21/17

up by 6am; out to work by 8am; work till 5pm and home by 6pm for evening; crash by 9pm.

03/20/17

up by 8am; at house all day and evening; crash by 9pm.

03/19/17

up by 8am; out for resupply around noon and back home by 1230pm; at house all afternoon and evening; crash by 9pm.

03/18/17

up by 8am; at house all day and evening; crash by 2am.

03/17/17

up by 6am; out to work by 8am and then to park by 1130am for 3 mile run in the woods and back to work by 1245pm; work till 5pm and then to local rest for patty's drinks and then home by 7pm. Crash by midnight ...

03/16/17

up by 6am; out to work by 8am and then to park by 1130am for run in the woods; back to work by 1245pm and then home by 545pm for evening; crash (tried to crash) by 830pm.

03/15/17

up by 6am; out to work by 8am and till 5pm; home by 505pm for evening; crash by 830pm.

03/14/17

up by 6am; out to work by 8am; work till  445pm and then to local shushi place for takeout and home by 5pm for evening ... crash y 8pm.

03/13/17

up by 6am; took off work and at home all day ... crash by 8pm.

03/12/17

up by 9am; at house all day and evening; crash by 9pm.

03/11/17

at house all day and evening ... games/music/booze ... crash by 3am

03/10/17

up by 5am and to gym by 6am for weight training; work by 8am and then to park to run by 1130am; work till 430pm and then to local rest and back home by 7pm.

03/09/17

up by 5am; out to gym by 6am and then back home by 7am; work by 8am; gym by 1130am for cardio and then back to work by 1245pm. home by 5pm for evening; crash by 9pm

03/08/17

up by 6am; out to work by 8am; out to park by 1130am for run and back to work by 1pm; work till 5pm and then home by 505pm.

03/07/17

up by 6am; out to work by 8am and till 4pm and then to see movie and home by 630pm for evening; crash by  9pm.

03/06/17

off from work; at house all day and evening; crash by 7pm.

03/05/17

up by 9am; at house till 11 and then out to local rest and back home by 2pm for evening; crash by 9pm.

03/04/17

up by 9am; at house all day and evening; crash by 2am.

03/03/17

up by 5am; out to gym by 6am and to work by 8am; work till 1130am and then tried to get to the park for a run but the freeway was shut down and so back to work and then the house and back to work by 1pm and off by 430pm. to local rest for drinks/food and then home by 730pm for the night; crash by 2am.

03/02/17

up by 6am; to gym by 7am and then to work by 8am; to park by 1145pm for run and back to work by 1pm; back to gym by 5pm for weights and home by 530pm; crash by 9pm.

03/01/17

up by 630am; out to work by 8am; to park by 1130am for run and back to work by 1245pm; stopped and shot video/photos at an accident I witnessed. Home by 500pm for evening; crash by 9pm.