12/12/13

up by 5am; coffee/music/news till 6:30am and to work by 7am; work till 4pm and then to park for 3 mile run in the woods; park till 5pm and home by 5:30pm for evening. crash by 9pm

12/11/13

up by 5am; coffee/music/news till 6:30am and to work by 7am; work till 11:30am and then to gym for weights; gym till 1230pm and back to work by 1:45pm; work till 4pm and then home by 5pm for evening; crash by 9pm.

12/10/13

up by 5am; coffee/music/news till 6:30am and to work by 7am. Work till 11:30am and then to family house for CNN and cats; back to work by 1pm and till 4pm; home by 5pm and for evening. Crash by 9pm.

12/09/13

up by 5am; coffee/music/news till 6:30am and to work by 7am. Work till 11:30 then to family house for CNN and cats; back to work by 12:30pm and till 4pm; home from work by 5pm for evening. Wanted to run but developing some sort of fucking bronchial infection and so decided not too as it's rainy and windy and cold as feck. Crash by 10pm.

12/08/13

up by 4am; coffee/music/vid games till 7am and then cooking from 7:30am to 10am; in house all day until 4pm and then out to gym for hot tub and sauna/shower. Home by 5pm for evening. Crash by 9pm.

12/07/13

up by 5am; coffee/music/news till 6:30am and then to gym by 7am for 2.5 mile treadmill run; from gym to work by 8am; work till 12 noon and then to park for 2.5 mile run in the woods. from park to house by 130pm. House till 5pm and then out to shop for weekly food. Back home by 6pm for evening. Crash by 10pm.

12/06/13

up by 5am; coffee/music/news till 6:30am and then to work by 7am; work till 11am and then to gym by 11:15am for weight training; gym till 12 noon and then back to work by 12:15pm; work till 4pm and then home by 5pm for evening; crash by 10pm.