08/31/16

up by 3aM; out to gym by 330am and till 430am; home by 445am and then to work by 8am; work till 1pm and then to gym for 2 mile run and back to work by 2pm; work till 5pm and home by 520pm for evening; crash by 730pm.

08/30/16

up by 6am; out to work by 8am; work till 1130 and then to park for 3 mile run in the woods and then back to work by 1245pm; work till 5pm and then home by 505pm; crash by 7pm;

08/29/16

up by 6am; out to work by 8am; work till 5pm and then to get take out sushi and home by 530pm for evening; crash by 8pm.

08/28/16

up by 8am; at house all day, booze/video games and then to bed by 6pm for evening.

08/27/16

up by 7am; out to work by 8am and till noon; home by 1205pm and then to local rest for food/drink and then home by 3pm for day/evening; crash by 3am.

08/26/16

up by 3am; out  to gym by 330am for weight training and back home by 445am; to work by 8am and then to park by 1130am for a 3 mile run in the woods and back to work by 1245pm. Work till 5pm and then to local rest for food and drink and back home by 7pm for evening. Crash by midnight.

08/25/16

up by 3am; out to gym by 330am; back from gym by 5am and then to work by 8am; work till 1130am and the park for 3 mile run in the woods and back to work by 1245pm. Work till 5pm and home by 505pm for evening; crash by 6pm.

08/24/16

up by 5am; out to work by 8am; work till 1115am and the to park for 3 mile run ...back to work by 1245pm and till 5pm; crash by 645pm ... didn't get to sleep till around 1am. Yay!

08/23/16

up by 6am; out to work by 8am; work till 5pm and then to get take out sushi and then home by 530pm; crash by 8pm.

08/22/16

up by 6am; extended the weekend party; more booze and music and video games

08/21/16

up by 5am; at house all day ... booze and music and video games ...

08/20/16

up by 5am; at house all day ... booze and music and video games ...

08/19/16

up by 3am; out to gym by 4am for weight training and then to work by 8am; work till 445pm and then to local rest for drinks/food. home by 7pm for evening.

08/18/16

up by 4am; out to gym by 5am for weight training an dto work by 8am; work till 1130am and then to park for 2 mile run; home by 5pm for evening. Crash by 10pm

08/17/16

up by 3am; out to gym by 4am for weight training and then home by 530am;  out to work by 8am and then to park by 1130am for 3 mile run; back to work by 1245pm; work till 5pm and then home by 515pm; crash by 830pm.

08/16/16

up by 5am; out to work by 8am; to gym by 1130am for cardio and back to work by 1230pm; work till 5pm and then home by 530pm for evening; crash by 730pm.

08/15/16

up by 6am; out to work by 8am; work till 5pm and then to local sushi place for take out and home by 530pm for evening; crash by 8pm.

08/14/16

up by noon; otu to local rest for hair of the dog from 1230pm to 230pm; home by 245pm for evening; crash by 8pm.

08/13/16

up by 8am; out to store around 9am and then home for day/evening; crash buy 5am

08/12/16

up by 3am; out to gym by 4am for weight training and back home by 530am; out to work by 8am; work till 5pm and then to local rest for drinks/food ... home by 8pm for evening. Crash by 3am.

08/11/16

up by 4am; out to gym by 430am for weight training and then back home by 6am; out to work by 8am; work till 1130am an dthen back to gym for core training and back to work by 1230pm; work till 5pm and then home by 530pm for evening; crash by 7pm.

08/10/16

up by 6am; out to work by 8am; work till 1115am and then to park by 1130am for 3 mile run in the woods; back to work by 1pm and till 5pm; home by 530pm for evening; crash by 645pm

08/09/16

up by 6am; out to work by 8am; work till 5pm and then home by 530pm for evening; crash by 7:30pm.

08/08/16

up by 6am; out to work by 8am; work till 10am and then home by 11am; out to local rest around 1130am and till 130am and then home by 2pm for afternoon/evening; crash by 8pm.

08/07/16

up by 10am; out to store at noon for beer and back home by 1pm for afternoon/evening. Crash by 9pm.

08/06/16

up by 9am; at house all day and evening; beer drinking and games ...

08/05/16

up by 4am; out to gym by 5am for weight training and then to work by 8am; work till noon and then off for second half of day; to park by 130pm for a run and back home by 3pm; out to rest from 5 to 8pm and then home by 830pm for evening.

08/04/16

up by 4am; out to gym by 430am for weight training; home by 6am and then out to work by 8am; work till 5pm and home by 530pm for evening; crash by 9pm.

08/03/16

up by 4am; out to park by 630am for 3 mile run in the woods; in to work by 8pm; at 1130pm, to gym for 20 minutes cardio and then back to work by noon; work till 5pm and then home by 505pm; crash by 8pm.

08/02/16

up by 4am; out to gym by 5am for weight training and then back home by 630am; out to work by 8am; work till 1130am and then to gym for core training and back to work by 1245pm; work till 415pm and then to local electronics store to return merchandise and then home by 5pm for evening; crash by 9pm.

08/01/16

up by 6am; out to work by 8am; work til 1130am and then to gym for 3 mile run; back to work by 1245pm and till 5pm; home by 505 and crash by 730pm.

07/31/16

up by 9am; at house all day and afternoon; crash by 8pm.

07/30/16

up by 8am; at house do ing  yard work till 11am and t hen to local rest for lunch; back home by 3pm for evening/afternoon. Crash by 5am.