01/30/15

up by 4am; to gym by 530am for treadmill run and to work by 7am; work till 4pm and then to park for 3 mile run in the woods; from park to take out sushi place and home by 530pm for the evening. Crash by 10pm

01/29/15

up by 230am; at gym from 4am to 615am for weight training and then to work by 7am; work till 5pm and then home by 6pm for evening; crash by 9pm

01/28/14

up by 5am; to work by 7am; work till 4pm and home by 430pm for evening; crash by 830pm.

01/27/15

up by 3am; to gym by 4am for weight training. At gym till 630am and to work by 7am; work till 4pm and then to park by 430pm for a 3 mile run in the woods; home from park by 530pm and for evening. Crash by 10pm.

01/26/15

up by 5am; to work by 7am; work till 4pm and then home by 5pm and for evening; crash by 9pm.

01/25/15

up by 8am; to gym by 930am and till 11am for weight training and then shopping for groceries; home by 1230pm and for day and evening. Crash by 9pm.

01/24/15

up by 4am; out to gym from 5am to 7am for weight training and then to local store for grocery shopping; home by 1pm. Out to gym again from 5pm to 6pm for 3 mile treadmill run and then home by 7pm for evening. Crash by 2am.

01/23/14

up by 5am; to work by 7am; work till 4pm and to park by 5pm for 3 mile run; home by 545pm and for evening; crash by 10pm

01/22/15

up by 3am; to gym by 4am for weight training; gym till 615am and to work by 7am; work till 3pm and then to gym for 3 mile run; home by 5pm and for evening; crash by 9pm.

01/21/15

up by 5am; news till 615am and then to work by 7am; work till 4pm and then home by 5pm; out for take out from 6 to 615pm and home for evening. Crash by 8pm.

01/20/15

up by 5am; news till 6am and then to work by 7am; work till 4pm and home by 5pm; out for take out sushi from 6pm to 615pm and then in for evening. Crash by 830pm.

01/19/15

played hookie from work; up by 5am; out from house around 7am for groceries and back in by 730am. At house all day/evening; crash by 8pm.

01/18/15

up by 6am; at house all day (drinking and video games) ;-) ... crash by 10pm.

01/17/15

up by 4am; to gym by 5am for weight training; to work by 8am. from work to local cantina for a beer and then home by 3pm and for evening; crash by midnight.

01/16/15

up by 5am; to work by 7am; from work to park for 3.5 mile run in the woods and home by 6pm; crash by 10pm

01/15/15

up by 3am; out to gym by 410am and till 615am; work by 7am and till 4pm; home by 5pm for evening; crash by 9pm.

01/14/15

up by 4am; to work by 7am; gym from 11:30 to noon for three mile treadmill run and back to work by 12:15pm; work till 4pm and home by 5pm for evening; crash by 5pm.

01/13/15

up by 3am; to gym by 4am for weight training; gym till 615am and to work by 7am. Work till 4pm and then to park for  3 mile run in the woods; home from park by 530pm and crash by 9pm.

01/12/15

up by 430am; out to work by 7am; work till 4pm and then home by 445pm for evening; crash by 8pm

01/11/15

up by 5am; to gym by 6am for weight training; bym till 730am and home by 8am; out from 10am to 11am for grocery shopping and then in for day/evening; crash by 9pm

01/10/15

up by 4am; to gym by 5am for weight training; gym till 730am and then home by 8am; house till 11am and then to park for 3 mile run in the woods; home frompark by 1pm and then to see movie from 230pm to 430pm and home by 5pm; out for take out from 630pm to 7pm and then in for evening; crash by 9pm.

01/09/15

up by 3am; to gym by 4am for weight training; gym till 615am and to work by 7am; work till 4pm and then home by 5pm and for evening; crash by 10pm

01/08/15

up by 5am; to work by 7am; work till 4pm and to park by 415pm for 3 mile run in the woods; home from park by 530pm and then out for take out sushi from 6 to 630pm. Crash by 9pm

01/07/15

up by 5am; to work by  7am and till 4pm; home for evening and crash by 9pm.

01/06/15

up by 5am; to work by 7am and till 330pm; home from work by 4pm and then out for take out sushi from 530pm to 600pm; crash by 9pm

01/05/15

up by 5am; to work by 7am and till 2pm; home from work by 3pm and in for evening. Crash by 9pm.

01/04/15

at home all day with food poisoning; pretty sure I was dieing; crash by 830pm.

01/03/15

at home all day with food poisoning; pretty sure I was dieing. Crash by 8pm

01/02/15

up by 3am; news till 345am and to gym by 415am for weight training; gym till 615am and then to work by 7am; work till 4pm and then home by 5pm and for evening; crash by 10pm.

01/01/15

up by 8am; news/laundry and such till 11pm and then out to the park for a 4 mile run in the woods; from woods to grocery store for shopping and then home by 3pm and for evening; crash by 9pm

12/31/14

up by 3am; news till 345am and to gym by 415am; gym till 615am and to work by 7am; work till 2pm and then home by 3pm; out for groceries and take out sushi from 4 to 5pm and then in for evening; crash by 1030pm