07/07/14

up by 5am; coffee/news till 630am and to work by 7am; work till 11am and then to movie (transformers, sort of sucked) from 12 noon till 2:30pm; home by 3pm; out for take out sushi from 4 to 430pm and home for evening; crash by 9pm.

07/06/14

up by 6am; in and around house all day; crash by 8pm.,

07/05/14

up by 9am;  in and around house all day; crashed by 10pm.

07/04/14

up by 7am; out to run at park from 1030am to 11:30am and then to local cantina for lunch; home from rest by 4pm and for evening. Crash by 10pm

078/03/14

up by 5am; coffee/news till 630am and to work by 7am; work till 1130am and then to gym for 3.5 mile run; back to work by 12:30pm and till 4pm; home from work by 5pm and then out for take out malaysian from 6 to 630pm. Crash by 10pm.

07/02/14

up by 4am; coffee/news till 5am and to gym by 530am for weight training; gym till 7am and to work by 710am; work till 1130pm then to family house for CNN and cats but no cats; back to work by 1pm and till 4pm; home from work by 5pm and then out for take out sushi from 6 to 630pm; in for evening and crash by 9pm.

07/01/14

up by 5am; coffee/music/news till 630am and to work by 7am; work till 4pm and then to park for 3 mile run in the woods; from park home by 515pm and for evening. Crash by 9pm