10/13/14

up by 5am; coffee/news till 630am and to work by 7am; home from work by 12 noon and then to gym from 2pm to 4pm for weight training; home by 430pm and then out from 630 to 645pm for take out sushi. Home for evening and crash by 10pm.

10/12/14

up by 9am; out to see movie from 130pm to 330pm and then home for evening; crash by 7pm.

10/11/14

Out to beach at 645am; to beach by 8pm and till 1pm surfing. Home by 2pm and for the day/evening.

10/10/14

up by 5am; coffee/news till 630am and then to work by 7am; work till 3pm and then to trails for 3 mile run in the woods; home from trails by 430pm and in for evening; crash by 12am.

10/09/14

up by 3am; coffee/news till 415am and then to gym by 430am for weight training; gym till 630am and then to work by 7am; work till 4pm and then home by 430pm for evening; crash by 10pm.

10/08/14

up by 5am; coffee/news til 630am and then to work by 7am; work till 1130am and then to gym for 3 mile treadmill run; back to work by 1215am and till 4pm; home from work by 430pm and for evening; crash by 830pm.

10/07/14

up by 5am; coffee/news till 630pm and to work by 7am; work till 11am and then to gym by 1130am for weight training; back to work by 1pm and till 4pm; from work to park by 430pm for 3 mile run in the wood and then home by 6pm for evening. Crash by 9pm.