02/06/15

up by 3am; out to gym by 4am for weight training and till 615am; work by 7am and till 4pm; from gym to park for 3 mile run in the woods and home by 6pm after brief stop at local grocer; crash by 10pm.

02/05/15

up by 4am; to gym by 5am for 3 mile treadmill run and then to work by 7am; work till 4pm and home by 5pm for evening; crash by 830pm.

02/04/15

up by 3am; to gym by 4am for weight training; to work by 7am; work till 4pm and then home by 5pm for evening; crash by 9pm

02/03/15

up by 4am; to gym by 5am for weight training; to work by 7am and till 4pm; home by 5pm and then out for take out sushi from 6 to 630pm; crash by 8pm;

02/02/15

up by 5am; to work by 7am and till 3pm; home by 430pm and then out for sushi take out from 530pm to 6pm; crash by 8pm.

02/01/15

up by 8am; out to store around noon and then home for day/evening; crash by 10pm.

01/31/15

up by 4am; to gym by 6am for running; to work by 8am and then to park by noon for 3 mile run in the woods; from park to local cantina for beers and then home by 4pm for day/evening.