08/11/16

up by 4am; out to gym by 430am for weight training and then back home by 6am; out to work by 8am; work till 1130am an dthen back to gym for core training and back to work by 1230pm; work till 5pm and then home by 530pm for evening; crash by 7pm.

08/10/16

up by 6am; out to work by 8am; work till 1115am and then to park by 1130am for 3 mile run in the woods; back to work by 1pm and till 5pm; home by 530pm for evening; crash by 645pm

08/09/16

up by 6am; out to work by 8am; work till 5pm and then home by 530pm for evening; crash by 7:30pm.

08/08/16

up by 6am; out to work by 8am; work till 10am and then home by 11am; out to local rest around 1130am and till 130am and then home by 2pm for afternoon/evening; crash by 8pm.

08/07/16

up by 10am; out to store at noon for beer and back home by 1pm for afternoon/evening. Crash by 9pm.

08/06/16

up by 9am; at house all day and evening; beer drinking and games ...

08/05/16

up by 4am; out to gym by 5am for weight training and then to work by 8am; work till noon and then off for second half of day; to park by 130pm for a run and back home by 3pm; out to rest from 5 to 8pm and then home by 830pm for evening.