10/07/16

up by 4AM; out to gym by 5am for weight training and then back home by 630am; to work by 8am; work till 1130am and then to park for 3 mile run in the woods; off from work the second half of the day; out to rest for a couple drinks and then home by 7pm for evening. Crash by ???

10/06/16

up by 4am; out to gym by 5am for weight training; home from gym by 6am and then to work by 8am; work till 1130 and then back to gym for core training and then back to work by 1230pm; work till 5pm and home by 505pm for evening; crash by 8pm.

10/05/16

up by 4am; out to gym by 5am; home by 615am and then to work by 8am; work till 1115 and then to park for 3 mile run in the woods; back to work by 1245pm an dthen home by 5pm for evening; crash by  7pm.

10/04/16

up by 6am; out to work by 8am; work till 1115am and then to park for 3 mile run in the woods and back to work by 1245pm; work till 5pm an dthen home by 505pm for evening; crash by 8pm

10/03/16

up by 6am; out to work by 8am; work till noon and then to house and then back tow ork by 1pm and till 430pm; home by 445pm for  evening; crash by 8pm.

10/02/16

up by 9a,m; out to local spots for hair of the dog from 10am to 12noon and then home for day/evening; crash by 10pm.

10/01/16

Up by 9am; at house all day and evening ... booze, video games and not eating my roommates food!!! YES!!! Crash by 3am.