11/04/16

up by 4am; out to gym by 5am and back home by 630am. To work by 8am and till 445pm and then to local rest for drinks and home by 7pm for evening; crash by 2am

11/03/16

up by 4am; out to gym by 530am for weight training and home by 630am. To work by 8am and then to park by 1145pm for run and back to work by 1pm; home by 5pm for evening; crash by 8pm.

11/02/16

up by 630am; out to work by 8am; work till noon and then to park for run and back by 115; home by 5pm for evening; crash by 9pm.

10/31/16

up by 8am; out to run errands until  11am and then to rest for lunch and home by 1pm for evening; c r ash by 8pm.

10/30/16

up by 10am; out to local rest from 11am until 2pm and then home for afternoon and evening. Crash by 12am

10/29/16

up by 8am; at house all day and evening; crash by 3am

10/28/16

up by 6am; out to work by 8am and till noon; from work to shop for computer and then out to rest for drinks and then home by 8pm for evening; crash by 2am;