04/30/13

up by 6am; work from 7am to 11am; lunch at family house till 12:30pm; work till 4pm and home by 5pm; got takeout from sushi place down the street; home and crashed by 8pm.

04/29/13

Slept in; took off work. Home all day and crashed by 8pm.

04/28/13

Up by 9am; coffee/music/reading; Went to local Mex joint for migas and margaritas from 11am to about 2pm; otherwise, at home all day; drinking, playing video games, etc. No physical  body work and this is delicious to me ...

04/27/13

up by 6am; coffee/music/inet/reading/cleaning till 8am and then to gym by 9am for weight training; left gym at 10:30am then went to shop/office to say hello to family and get some company payed gas in my vehicle (cause I forgot to get it yesterday); left shop around 11:15am and met local headfi.org friend at Starbucks near downtown around 12:00 noon to give her back some audio gear that I had been borrowing for the past few weeks; chatted with her about headphones and family for about 30 minutes, handed off gear and then went to park by 1:00pm for a two mile trail run in the woods (only a 20 minute run since that's all I allow myself on my weight training days; trying to avoid over training on the cardio side of things and also cause my titanium laced lower legs need regular breaks ... which doesn't sound right cause it's breaks in my legs that resulted in the titanium but I'll stop...). Left park around 1:45pm and then to local (to my house) mex restaraunt for a couple margaritas and fajitas. Huge ass rain/hail storm hits around 4pm; I park in parking lots to avoid the flood waters. In total, I spend about 2.5 hours in my car, waiting out the flood. Finally, I'm home by 7pm and for the evening. Crashed around 2am.

Oh yeah ... re: the horrific flood experience earlier? Here's proof from around 430pm, on my way home (a long way it would be, too!):

...

https://www.facebook.com/photo.php?v=10152184645129068

...

04/26/13

Up by 6am; coffee made and to work by 7am and until 11am; at gym from 11:15am to 12 noon to run 5 miles (650 calories gone!); at work from 12:30pm to 4pm and home by 4:40pm for evening. Crash by 10pm.

04/25/13

Up by 4am; coffee/reading/music till 5am and then to gym by 5am for weights; left gym at 645am and stopped by Subway for breakfast (two for one before 9am all month, I've been milking it!); work by 7:15am and till 11:15am; back to gym for 2.5 mile run and then to shop for next weeks groceries; back at work by 12:30pm and until 4pm; home by 4:45pm and for evening. Crashed by 10pm.

04/24/13

Up by 5:30am; work by 7am and till 11:30am; gym from 11:45am to 12:30am (ran 4 miles); work from 12:45pm to 4pm; home by 5:00pm for evening. Crashed by 9pm.