01/30/15

up by 4am; to gym by 530am for treadmill run and to work by 7am; work till 4pm and then to park for 3 mile run in the woods; from park to take out sushi place and home by 530pm for the evening. Crash by 10pm

01/29/15

up by 230am; at gym from 4am to 615am for weight training and then to work by 7am; work till 5pm and then home by 6pm for evening; crash by 9pm

01/28/14

up by 5am; to work by 7am; work till 4pm and home by 430pm for evening; crash by 830pm.

01/27/15

up by 3am; to gym by 4am for weight training. At gym till 630am and to work by 7am; work till 4pm and then to park by 430pm for a 3 mile run in the woods; home from park by 530pm and for evening. Crash by 10pm.

01/26/15

up by 5am; to work by 7am; work till 4pm and then home by 5pm and for evening; crash by 9pm.

01/25/15

up by 8am; to gym by 930am and till 11am for weight training and then shopping for groceries; home by 1230pm and for day and evening. Crash by 9pm.

01/24/15

up by 4am; out to gym from 5am to 7am for weight training and then to local store for grocery shopping; home by 1pm. Out to gym again from 5pm to 6pm for 3 mile treadmill run and then home by 7pm for evening. Crash by 2am.