Friday, October 30, 2015

10/29/15

up by 4am; out to park by 530am for 3 mile run; to work by 7am; work till 1130am and then to gym for 30 more minutes cardio training and back to work by 1230pm; work till 4pm and then home by 430pm for evening; crash by 8pm.

Wednesday, October 28, 2015

10/28/15

up by 3am; out to gym by 345am for weight training; back home by 5am for nap and news and then to work by 7am; work till 1130am and then to gym for 40mins core training; back to work by 1230pm; work till 345pm and then home by 5pm for evening; crash by 9pm.

10/27/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio session; back to work by 1230pm and till 4pm; home by 430pm for evening; crash by 7 30pm.

Monday, October 26, 2015

10/26/15

up by 5am; out to work by 7am; work till 1pm and then to theater for a movie; home by 4pm and for evening; crash by 9pm.

10/25/15

At house all day, mostly sleeping; crash for night by 3pm.

10/24/15

up by 6am; out to beach by 9am for a surf and then home by 3pm for evening; crash by 3am.

10/23/15

up by 5am; out to work by 7am; work till 1130am and then to gym for cardio; back to work by 1230pm; work ti ll 4pm and home by 430pm. Crash by 10pm.