10/06/15

up by 5am; out to work by 7am; work till 4pm and home by 5pm for evening; crash by 9pm.

10/05/15

up by 6am; out to store around 7am and then home all day/evening; crash by 5pm.

10/04/15

up by 8am; at house all day/evening; crash by 10pm

10/03/15

up by 5am; out to park for a run by 7am and then to work by 8am; work till noon and then home for the afternoon/evening. Crash by 3am

10/02/15

up by 230am; out to gym by 3am for weight training; back to house by 430am and then to work by 7am; work till 11am and then to gym for 45mins core workout; back to work by 1230pm and then home by 430pm for evening. Crash by 1030pm.

10/01/15

up by 5am; out to work by 7am; work till 11am and then to gym for 1 hour cardio; back to work by 1245pm and till 4pm; home from work by 5pm and for evening; crash by 7pm.

09/30/15

up by 230am; out to gym by 3am for weight training and then back home by 430am to crash another hour till 530am; to work by 7am and then back to gym by 1130am for core/ab work. Back to work by 1230am and till 4pm; home from work by 5pm for evening; crash by 1030pm.