07/31/14

up by 5am; coffee/news till 630am and to work by 7am ; work till 1130am and to gym for 3 mile run; back to work by 1230am and till 4pm and then to park by 445pm for 3 mile trail run; home from park by 530pm and for evening; crash by 830pm.

07/30/14

up by 5am; coffee/news till 630am and to work by 7am; work till 1130pm and then go gym for weight training; gym till 12:40 and back to work by 1245pm; work till 4pm and then home by 430pm; out for take out sushi from 6 to 615pm and then in for evening; crash by 9pm.

07/29/14

up by 5am; coffee/news till 630am and to work by 7am; work till 1130am and then to family house for CNN and cats; back to work by 1230pm and till 345pm; from work to park for 3 mile run in the muddy woods and home by 6pm for evening; crash by 9pm.

07/28/14

up by 5am; coffee/news till 630am and to work by 7am; work till 2pm and then to movies until 430pm. Home from theater by 5pm and then out till 530 for take out sushi; crash by 9pm.

07/27/14

up by 8am; at house all day/afternoon ... crash by 9pm.

07/26/14

up by 7am; coffee/news till 9am and then to gym by 10am for weight training; stopped by work and then to local cantina for lunch; home by 4pm for evening. Crash by 2am;

07/25/14

up by 5am; coffee/news till 630am and to work by 7am; work till 345pm and to park for 3 mile run in the woods by 415pm; home from park by 530pm; out for a movie date (I took myself! LOL) from 7pm to 930pm and home by 10pm for evening; crash by 10pm.