03/31/17

up by 5am ... actually "up" is quite the misnomer as I technically didn't sleep at all over the 9 hours I was in bed.  Fucking insomnia from hell.  Out to gym by 6am for weight training and then to TWIC office to renew my card; to work by 9am and then back to gym around 1145am for more weight training and then back to work by 1245pm and till 445pm then to local rest for drinks and home by 730pm for evenining; crash by midnight...