07/31/14

up by 5am; coffee/news till 630am and to work by 7am ; work till 1130am and to gym for 3 mile run; back to work by 1230am and till 4pm and then to park by 445pm for 3 mile trail run; home from park by 530pm and for evening; crash by 830pm.

07/30/14

up by 5am; coffee/news till 630am and to work by 7am; work till 1130pm and then go gym for weight training; gym till 12:40 and back to work by 1245pm; work till 4pm and then home by 430pm; out for take out sushi from 6 to 615pm and then in for evening; crash by 9pm.

07/29/14

up by 5am; coffee/news till 630am and to work by 7am; work till 1130am and then to family house for CNN and cats; back to work by 1230pm and till 345pm; from work to park for 3 mile run in the muddy woods and home by 6pm for evening; crash by 9pm.

07/28/14

up by 5am; coffee/news till 630am and to work by 7am; work till 2pm and then to movies until 430pm. Home from theater by 5pm and then out till 530 for take out sushi; crash by 9pm.

07/27/14

up by 8am; at house all day/afternoon ... crash by 9pm.

07/26/14

up by 7am; coffee/news till 9am and then to gym by 10am for weight training; stopped by work and then to local cantina for lunch; home by 4pm for evening. Crash by 2am;

07/25/14

up by 5am; coffee/news till 630am and to work by 7am; work till 345pm and to park for 3 mile run in the woods by 415pm; home from park by 530pm; out for a movie date (I took myself! LOL) from 7pm to 930pm and home by 10pm for evening; crash by 10pm.

07/24/14

up by 4am; coffee/news till 5am and to gym by 530am; gym till 7am and to work by 710am; work till 4pm and then to park for 3 mile run in the woods;  home from park by 530pm and for evening. Crash by 10pm.

07/23/14

up by 5am; coffee/news till 630am and to work by 7am; work till 4pm and then home by 5pm for evening; crash by 10pm

07/22/14

up by 5am; coffee/news till 6 30am and to work by 7am; work till 4pm and thenhome by 430pm; out from 5 to 515pm for take out sushi and then in for evening. Crash by 930am.

07/21/14

Took off work; at home all day and out briefly in afternoon for take out food. Crash by 10pm.

07/20/14

up by 4am; booze till noon and then out briefly to re stock at the convenience store; hom by 12:45pm and for the day.

I actually wrote something, too .. which is progress:

This is the truth 
By Joel Harris

This is what you've been reading for

and this is how it goes; and how it reads.

So now fuck you with your stipend,

your paycheck; so now fuck you with 

your need to feel okay.

We are all loose and vague and ugly

and skeletal when

we write and we must not answer to

anyone.

We do the best we can.

This is the truth.

 [end]

07/19/14

up by 5am; coffee/news till 630am and then to park by 7am for 3 mile run in the woods; park till 745am and then to work by 8am; work till 11am and then to local cantina by 1130am for beers; home by 230pm and for evening; crash by 2am.

07/18/14

up by 4am; coffee/news till 5am and to gym by 530am; gym till 7am and to work by 710am; work till 1130am and to family house for CNN and cats until 1230pm; work till 3pm and then to park for 2.5 mile run in the woods; home from park by 4pm and then out to a movie from 630pm to 10pm; crash by 1030pm.

07/17/14

up by 5am; coffee/news till 630am and to work by 7am; work till 1130am then to store for groceries; back to work by 12 noon and till 4pm; home from work by 445pm and in for evening; crash by 9pm.

07/16/14

up by 4am; coffee/news till 5am and to gym by 530am for weight training; gym till 7am and to work by 710am; work till 1130am and then to family house for CNN and cats; back to work by 1230am and till 345pm; from work to park for 3 mile run in the woods and then home by 530pm; crash by 9pm.

07/15/14

up by 5am; coffee/news till 630am and to work by 7am; work until 1130am then to family house for cnn and cats; back to work by 1230am and till 4am; from work to park by 430am for 3 mile run in the woods and home by 445pm and for evening. Crash by ;9pm

07/14/14

up by 5am; coffee/news till 630am and to work by 7am; work till 4pm and then home 5pm; out from 6 to 630pm for take out sushi and then home for evening. crash by 930pm.

07/13/14

up by 9am; at  house all day. out from 2pm to 3pm for fast food take out and in house for afternoon and evening. Crash by 9pm.

07/12/14

up by 5am; out to work to see to a job that nobody else could do and until 10am; from work to the park for a brutal run in the woods until 11am; from park to local cantina for a few beers and then to my house by 2pm and for the evening. Crash by 3pm.

07/11/14

up by 4am; coffee/music/etc till 5am and then to gym by 530am for weight training. Gym till 650am and then to work by 7am; work till 7am and then home by 6pm. Crash by 9pm.

07/10/14

up by 5am; coffee/news till 630am and to work by 7am; work till 1130pm and then to family house for CNN and cats; back to work by 1230pm and till 4pm; from work to park for 3 mile run in the woods; home from park by 545pm and for evening; crash by 9pm.

07/09/14

up by 4am; coffee/news till 5am and to gym by 530am for weights; gym till 650am and to work by 7am; work till 11:15am and to gym by 11:30am for 2.5 mile treadmill run. back to work by noon and till 4pm; home from work by 430pm and out for take out sushi from 530pm to 6pm; crash by 9pm.

07/08/14

up by 5am; coffee/news till 630am and to work by 7am; work till 4pm and then to park by 430pm for 3 mile run in the woods; home from park by 6pm. out to grocery store from 630pm to 645pm and then in for evening; crash by 10pm.

07/07/14

up by 5am; coffee/news till 630am and to work by 7am; work till 11am and then to movie (transformers, sort of sucked) from 12 noon till 2:30pm; home by 3pm; out for take out sushi from 4 to 430pm and home for evening; crash by 9pm.

07/06/14

up by 6am; in and around house all day; crash by 8pm.,

07/05/14

up by 9am;  in and around house all day; crashed by 10pm.

07/04/14

up by 7am; out to run at park from 1030am to 11:30am and then to local cantina for lunch; home from rest by 4pm and for evening. Crash by 10pm

078/03/14

up by 5am; coffee/news till 630am and to work by 7am; work till 1130am and then to gym for 3.5 mile run; back to work by 12:30pm and till 4pm; home from work by 5pm and then out for take out malaysian from 6 to 630pm. Crash by 10pm.

07/02/14

up by 4am; coffee/news till 5am and to gym by 530am for weight training; gym till 7am and to work by 710am; work till 1130pm then to family house for CNN and cats but no cats; back to work by 1pm and till 4pm; home from work by 5pm and then out for take out sushi from 6 to 630pm; in for evening and crash by 9pm.

07/01/14

up by 5am; coffee/music/news till 630am and to work by 7am; work till 4pm and then to park for 3 mile run in the woods; from park home by 515pm and for evening. Crash by 9pm