08/23/23

up by 5am; CNN online, music local till 6:30am and to work by 7am. Work till 11:30am and then to gym for weight training .... (I wish I hadn't cause it positivelely destroyed my body) back to work by 1PM and to 3PM ./.. took off early cause I was dieing.  Still, went to park and had a three mile run in the woods (it was very difficult) .. and home by 5:30pm for the evening. I didn't crash. Stayed up most the night ... sue me. ;-} ///