11/21/13

up by 5am; coffee/music/reading till 6:30am and then to work by 7am; work till 12:00 noon and then to family house for CNN and cats; back to work by 1pm and till 4pm;  pondered a run but decided to go ahead and make it a full 7 day week off from all training; home by 5pm and for evening; crash by 10pm.