05/04/13

up by 5am; coffee/music/reading till 6am; gym from 6:30am to 7:45am for weights (lats, back, biceps, abs ... sort of a shitty work out as "the witches" had me up and sleepless most the night and I was tired as fuck but I got it done); work from 8am to 12noon; from work to Trader Joes from 1pm to 2pm for shopping/groceries for next week; home by 2:30pm; to Specs liquor from 2:45pm to 3:00pm for a six'r of ales (Dogfish 60 Minute) and home by 3:15pm for evening (house cleaning, computer system maintenance, listening to .FLACs, playing video games, measuring food portions for the next week, drinking a few ales, FaceGheying(tm), etc.). Crashed by 3am (mas o minos).