10/04/13

up by 4:30am; coffee/music/news till 6:30am and to work by 7am. Work till 12noon and then took off early for the day. From work to park by 1:30pm for 3 mile run in the woods. Stopped by Smoothie King and then home by 3pm. Out from house around 6:40pm for take out sushi and then home by 7pm for evening. Crash by 9pm.