up by 5am; coffee/news/music till 6:30am and then to work by 7am; work till 11:30am and then to family house for CNN and cats and lunch; back to work by 12:30pm and till 4pm. From work to park by 4:15pm for 3 mile run in the woods. From park, home by 545pm and for evening. Crash by 10pm.
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